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Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

 

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  • Lifebio Lifebio Energy Patch | 6 Patches
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    Lifebio Energy Patch | 6 Patches

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    Original price CA$14.49 - Original price CA$14.49
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    Current price CA$12.31
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    Lifebio transdermal Energy patches are the perfect solution for anyone looking for a natural and convenient energy boost. These patches deliver a p...

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  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    Original price CA$11.27 - Original price CA$47.89
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    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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  • Known Nutrition Gummies Known Nutrition Supercharged Energy | 60 Gummies

    Known Nutrition Supercharged Energy | 60 Gummies

    Original price CA$12.88 - Original price CA$34.77
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    Are you looking for supplements for energy without caffeine? Try our Supercharged Energy Gummies for a tasty Mango flavour and a powerful blend o...

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  • Dr Mercola Vitamin B12 Spray Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings
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    Dr Mercola Vitamin B12 Spray (Blackberry) | 32 Servings

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    Original price CA$36.99 - Original price CA$36.99
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    Current price CA$34.25
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    As you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...

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  • Feel Amazing Single Unit Feel Amazing Pre Workout | 36 Gummies

    Feel Amazing Pre Workout Gummies | 36 Gummies

    Original price CA$11.27 - Original price CA$47.89
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    Unleash your inner beast with Feel Amazing Pre Workout Gummies! Sports nutrition and pre workout products don't have to be boring or tasteless! The...

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  • Pulsin 300g Pulsin Energy Cacao & Maca Supershake

    Pulsin Energy Cacao & Maca Supershake

    Original price CA$28.19 - Original price CA$77.77
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    Pulsin Cacao & Maca 'Energy' Supershake has 20g of complete plant based protein per serving and has a perfect complex of B vitamins to support ...

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  • Pulsin Pulsin Vitality Vanilla Matcha Supershake | 300g

    Pulsin Vitality Vanilla Matcha Supershake | 300g

    Original price CA$28.19 - Original price CA$28.19
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    Pulsin's Vanilla Matcha 'Vitality' Supershake has 20g of complete plant based protein per serving and the perfect blend of vitamins and mineral to ...

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  • Your Super Your Super Organic Energy Bomb Mix | 200g

    Your Super Organic Energy Bomb Mix | 200g

    Original price CA$36.91 - Original price CA$36.91
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    CA$36.91
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    Be unstoppable – with this all-natural energy booster containing guarana and maca. A natural pre-workout-boost or power-breakfast With natural caf...

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  • Neubria Neubria Charge for Energy | 60 Capsules
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    Neubria Charge | 60 Capsules

    Original price CA$32.22 - Original price CA$102.75
    Original price CA$32.22 - Original price CA$102.75
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    CA$16.12 - CA$102.75
    CA$16.12 - CA$102.75
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    Neubria Charge is an evidence-based natural energy supplement that blends energy-enhancing vitamins, minerals, active micronutrients, and targete...

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    Original price CA$32.22 - Original price CA$102.75
    Original price CA$32.22 - Original price CA$102.75
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    CA$16.12 - CA$102.75
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  • Known Nutrition Known Nutrition Protein Gummies | 56 Gummies
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    Known Nutrition Protein Gummies | 56 Gummies

    Original price CA$21.40 - Original price CA$32.22
    Original price CA$21.40 - Original price CA$32.22
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    CA$11.27 - CA$30.41
    CA$11.27 - CA$30.41
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    Indulge in our delicious Apricot flavoured Protein Gummies! Packed with a whopping 11g of Protein per serving, this protein supplement is full of...

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    Original price CA$21.40 - Original price CA$32.22
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    CA$11.27 - CA$30.41
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  • Known Nutrition Known Nutrition Creatine Gummies | 90 Gummies

    Known Nutrition Creatine Gummies | 90 Gummies

    Original price CA$24.16 - Original price CA$65.23
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    Get ready to take your workouts to the next level with our mouth-watering Pineapple flavoured Creatine Gummies! Packed with 3g of pure Creatine M...

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    Original price CA$24.16 - Original price CA$65.23
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  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Original price CA$12.88 - Original price CA$34.77
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    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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  • Known Nutrition Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Known Nutrition Thermogenic Support Gummies | 60 Gummies

    Original price CA$13.68 - Original price CA$36.94
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    CA$13.68 - CA$36.94
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    Get ready to charge your day with our tasty Thermogenic Support Gummies! Packed with a Tropical burst of flavour, this energy supplement that als...

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  • BulletProof Bulletproof Brain Octane Oil | 90ml (3 oz.)
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    Bulletproof Brain Octane Oil | 90ml (3 oz.)

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    Original price CA$14.43 - Original price CA$14.43
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    Current price CA$8.86
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    Sourced purely from coconuts, Brain Octane C8 MCT Oil rapidly converts into brain-powering, fat-burning ketone energy. It helps control cravings an...

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  • InstaMix Keto Creamer | Bulletproof | 14 servings - Oceans Alive Health

    Bulletproof InstaMix Keto Creamer | 14 servings

    Original price CA$69.23 - Original price CA$69.23
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    CA$69.23
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    Bulletproof Coffee, Anywhere. This blend of grass-fed butter and Brain Octane mixes easily into Bulletproof coffee to give you steady, all-day ener...

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  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
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    Bulletproof Brain Octane C8 MCT Oil

    Original price CA$43.44 - Original price CA$83.73
    Original price CA$43.44 - Original price CA$83.73
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    CA$43.44 - CA$71.18
    CA$43.44 - CA$71.18
    Current price CA$43.44

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    Original price CA$43.44 - Original price CA$83.73
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    CA$43.44 - CA$71.18
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  • Known Nutrition Known Nutrition CLA Support Gummies | 60 Gummies

    Known Nutrition CLA Support Gummies | 60 Gummies

    Original price CA$12.88 - Original price CA$34.77
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    Indulge your taste buds with our tasty CLA Gummies! Bursting with a zesty Orange flavour, this CLA supplement is packed with 80mg of Conjugated L...

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  • Feel Amazing Feel Amazing Vegan Multivitamin Family Bundle

    Feel Amazing Vegan Multivitamin Family Bundle

    Original price CA$18.52 - Original price CA$18.52
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    CA$18.52
    CA$18.52 - CA$18.52
    Current price CA$18.52

    Presenting Feel Amazing Kids Vegan Multivitamin, a nutrient-dense supplement that can help your child's health. This vegan recipe guarantees your c...

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    Original price CA$18.52 - Original price CA$18.52
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    CA$18.52
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  • Feel Amazing Feel Amazing Multivitamin Family Bundle

    Feel Amazing Multivitamin Family Bundle

    Original price CA$18.52 - Original price CA$18.52
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    CA$18.52
    CA$18.52 - CA$18.52
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    Introducing Feel Amazing Kids Vegan Multivitamin, a nutrient-dense supplement that is vital for the health of your child. Vitamin B6 and B12 for en...

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  • Feel Amazing Feel Amazing Family Omega 3 Bundle

    Feel Amazing Omega 3 Family Bundle

    Original price CA$20.13 - Original price CA$20.13
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    CA$20.13
    CA$20.13 - CA$20.13
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    Take 30 mouthwatering gummies and discover the marvels of Feel Amazing Kids Omega 3 Complex! These gummies promote general wellbeing since they are...

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  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
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    Better Body Co. Provitalize Probiotics | 60 Capsules

    Original price CA$104.77 - Original price CA$445.26
    Original price CA$104.77 - Original price CA$445.26
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    CA$83.81 - CA$356.21
    CA$83.81 - CA$356.21
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    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    Original price CA$104.77 - Original price CA$445.26
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    CA$83.81 - CA$356.21
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  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    Original price CA$11.27 - Original price CA$47.89
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    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)
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    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Original price CA$72.45 - Original price CA$178.83
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    CA$70.52 - CA$175.28
    CA$70.52 - CA$175.28
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    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    Original price CA$72.45 - Original price CA$178.83
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    CA$70.52 - CA$175.28
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  • Love Life Supplements Magnesium Love Life Supplements Magnesium Bisglycinate | 240 Capsules
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    Love Life Supplements Magnesium Bisglycinate | 240 Capsules

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    Original price CA$48.27 - Original price CA$48.27
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    Current price CA$38.62
    CA$38.62 - CA$38.62
    Current price CA$38.62

    Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...

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The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.