Immune Support

How The Immune System Works

As human beings, we have both an innate immune system and an adaptive immune system. The innate immune system simply refers to the defence system we are born with. It protects us against antigens and can issue a powerful immune response in the event of a molecular danger presenting itself.

If the innate immune system is unable to eradicate a threat, the adaptive immune system takes centre stage. The adaptive or acquired immune system uses specific antigens to mount a strategic immune response. However, in order for the immune system to consistently and appropriately protect us, it needs to be properly balanced.

How To Maintain Normal Immune Function

Our immune system function is typically determined by the food we eat but sometimes food sources are not enough to maintain normal functioning. Vitamin A, vitamin E, vitamin C, zinc, the sunshine vitamin, vitamin D and a whole host of other vitamins and minerals are key for keeping your immune cells healthy and maintaining normal function.

The main problem, in this case, is that a busy lifestyle or certain health conditions may impact our ability to maintain a healthy lifestyle and good immune health. Beyond just taking your typical vitamin C supplements or eating citrus fruits, there are a multitude of immune support supplements that make a good option if you're looking to boost your immune system.

How Immune Support Supplements Work

Immune support supplements help our immune system operate efficiently by providing it with key vitamins and minerals that are potentially lacking in one's diet.

Much like multivitamins, immune system vitamins are typically taken once a day, all year round but can have particularly beneficial effects in winter months when infections like the common cold start spreading again.

Studies have shown that supplementing with certain vitamins, such as vitamin D, is good for preventing upper respiratory tract infections. Vitamin D is also particularly useful for promoting normal growth and normal bones in children and infants.

What We Offer

At Oceans Alive, we have an extensive range of supplements that are specifically designed to help support your immune system. Our premium immune support products are derived from natural sources and we have various options for both children and adults. If you're having trouble deciding between two or more products then be sure to get in touch with us.

Please note that if you have an underlying medical condition it's highly important that you consult a medical professional prior to taking a supplemental vitamin. Supplements are also not a substitution for a healthy and balanced diet.