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Maintaining a healthy heart is crucial for overall well-being. The heart is responsible for pumping oxygenated blood throughout the body, providing the necessary nutrients and oxygen to all organs and tissues. A healthy cardiovascular system ensures optimal functioning of the body and reduces the risk of various heart-related conditions. While a healthy diet and lifestyle form the foundation of heart health, certain supplements can provide additional support.
Supplements like Omega 3 fatty acids, CoQ10 or Magnesium are among the top supplements that have shown promising benefits for heart health. Explore them all and many more at Oceans Alive!
Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...View full details
Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...View full details
Dr Mercola's Liposomal Vitamin C uses liposomal technology to increase absorption of nutrients.
Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...View full details
Each serving (two capsules) of our Pure Resveratrol capsules consists of 1000mg of pure trans resveratrol, which is used to activate sirtuins in t...View full details
One serving of DoNotAge.org Spermidine contains 8mg of pure spermidine, and higher levels are linked with a healthier life. Spermidine is a poly...View full details
Better Nutrition Magazine Award Winner - Best of Supplements 2017 Dr Mercola's special formula – Berberine and MicroPQQ Advanced – provides a two-p...View full details
Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...View full details
Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...View full details
Dr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...View full details
The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...View full details
Finally, here's the nutritional insurance you need to compliment your child's diet.
Apigenin is a naturally occurring flavonoid, that inhibits CD38, and in turn, boosts NAD+ levels. Studies have shown that apigenin alone can double...View full details
Berberine is known for its ability to enhance sugar breakdown within cells and promote the growth of beneficial gut bacteria. Additionally, it acti...View full details
Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...View full details
BIOTHIN® Berberine with Chromium offers a revolutionary approach for revamping your metabolic health to help you look and feel your best. Berberine...View full details
When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...View full details
Chlorella is often referred to as a near-perfect food with a wide array of potential health benefits. This product overcomes the main challenge of ...View full details
Bioglan Red Krill Oil contains pure, sustainably sourced Krill Oil from the pristine waters of the Antarctic Ocean, in high concentration, to give ...View full details
Broccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...View full details
This is the Popular Original CurcuminX4000®Contains Meriva® curcumin, the most clinically studied curcumin on the market for superior bioavailabi...View full details
Unlock the power of optimal health with Superba Krill Oil! This is a premium product composed of 100% pure Krill Oil and is sustainably fished from...View full details
Formulated with 400mg of organic flaxseed oil, rich in omega 3, 6, and 9 fatty acids. ✔ Delicious natural Peach flavour, free from any artificial...View full details
Not keen on the pungent taste of blackseed oil but still want the benefits the oil has to offer? Nature's Blends premium, 100% cold-pressed, all na...View full details
Foods for heart health and their benefits
A well-balanced diet plays a significant role in promoting heart health. Incorporating certain foods into your daily meals can have a positive impact on your cardiovascular system.
Lifestyle changes to improve heart health
In addition to a healthy diet, making certain lifestyle changes can significantly improve heart health.
Yes, vitamin C aids the normal function of the immune system. What’s more, several immune system cells, especially phagocytes and t-cells, are thought to benefit from the intake of liposomal vitamin C supplements. Some of the benefits of taking liposomal vitamin C are:
Yes, krill oil can be good for heart health. Krill oil is a natural source of essential Omega-3 fatty acids, including DHA and EPA, which the body does not produce, as well as choline and astaxanthin, which are not usually found in traditional fish oil. Together, these substances can assist the liver, heart, joints, and cognitive health. Other benefits of krill oil include:
According to certain research, there are 3 vitamins that can lower the risk of heart disease: Vitamin D, Omega-3 fatty acids, and Magnesium. When taken alongside a healthy diet, supplements and vitamins are excellent for your health.
Yes, taking magnesium supplements can help with heart problems. Your heart muscle, like all other muscles in your body, relies on interactions with calcium and magnesium to contract and relax. Consequently, magnesium contributes to the complex biochemical process of determining how quickly your heart beats.
Additionally, magnesium is essential for the production of electrical impulses. These electrical impulses play a key role in regulating your cardiovascular system.