Ocean Blog

The Golden Ox range of vitamin C supplements are completely natural and ethically sourced. Perfect for the vegan diet, they are gluten and GMO free and each product goes through rigorous testing to deliver uncompromising quality.

It’s important to understand what’s going into your body. With so many choices and options out there, it can be a minefield getting to grips with what might work best for you.

You might think your body needs a coffee in the morning. Maybe you crave the caffeine, or need a cup to kick-start your day?

Goli Gummies are an Apple Cider Vinegar supplement with added vitamins to boost your overall health and wellbeing. If you’re not taking Apple Cider Vinegar or maybe you’ve never even heard if it, here are a few reasons why you maybe should.

Cod liver oil may not sound appealing, but it's widely accepted to be an excellent source of vitamin A, vitamin D and omega-3. 

Our bodies produce collagen naturally, but as we get older, the production rate slows down. The effect of this is most noticeable in our skin and our joints.

One of the most impactful things we can do to make us live healthier lives is to be well-hydrated. We can do this by monitoring our urine, as it can tell us a lot about our health.

Everyone knows how important calcium is when it comes to bone health, but do you know what vitamins can help you get more from your calcium?

Magnesium is involved in hundreds of Biochemical reactions in your body and there are many benefits to having a healthy intake of magnesium ranging from reducing stress, better sleep, less headaches and improved calcium absorption.