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Manuka honey is a remarkable natural remedy with numerous health benefits. From supporting digestive health to promoting skin wellness and boosting the immune system, Manuka honey offers a range of advantages that can enhance your overall well-being. Understanding the daily dosage of Manuka honey is crucial to ensure you experience its full potential. By incorporating Manuka honey into your daily routine and following the recommended dosage guidelines, you can harness the power of this extraordinary honey and enjoy its many benefits.
These lozenges, containing Manuka honey, are a great relief to a sore throat. A powerful synergy of high strength UMF10+ Manuka honey & propol...View full details
A premium Manuka honey designed to support your general wellbeing.Comvita Manuka Honey UMF™ 5+ is a great everyday Manuka honey with UMF™ (Unique M...View full details
Comvita Pure Manuka Honey Lozenges are a throat lozenge with just one ingredient: 100% New Zealand Manuka honey.The Manuka honey in these lozenges ...View full details
Comvita Manuka Honey Elixir with Propolis is an all-in-one immune support formula, providing zinc* which contributes to the normal function of the ...View full details
It's the bees knees for burns, cuts, grazes and eczema wounds.A specialised wound gel containing sterilised medical grade Manuka honey; promotes wo...View full details
Comvita Kids Soothing Pops are powered with Certified UMF 10+ Manuka Honey to work alongside Vitamin C to get children back to their playful, super...View full details
Manuka honey is a unique type of honey that is sourced from New Zealand and Australia. It is derived from the nectar of the Manuka tree, which is native to these regions. What sets Manuka honey apart from regular honey is its exceptional antibacterial properties. This is due to the presence of methylglyoxal (MGO), a compound found in high concentrations in Manuka honey. MGO is responsible for the honey's powerful antimicrobial effects, making it a popular choice not only as a sweetener but also as a natural remedy for various health conditions.
Manuka honey offers a wide range of benefits, making it a versatile addition to your daily routine. Here are some of the key advantages of incorporating Manuka honey into your lifestyle:
When it comes to consuming Manuka honey, it is crucial to understand the appropriate daily dosage. The potency of Manuka honey is measured using the Unique Manuka Factor (UMF) rating system, which indicates the level of beneficial compounds present in the honey. The higher the UMF rating, the more potent and effective the Manuka honey is. For general health maintenance and everyday use, a daily dosage of 1 to 2 tablespoons of UMF 10+ to UMF 15+ Manuka honey is recommended. This dosage provides a balance between the health benefits and affordability of the honey. However, if you are looking to address specific health concerns or boost your immune system, a higher UMF rating, such as UMF 20+ or UMF 25+, may be more suitable. It is essential to consult with a healthcare professional or a qualified naturopath to determine the appropriate dosage based on your individual needs.