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Fitness

Boost your fitness routine with our selection of high-quality sports nutrition supplements. From protein powders and amino acids to super greens to energy bars, we have everything you need to support your fitness goals. Our supplements are specifically formulated to provide the nutrients your body needs to build muscle, recover faster, and perform at your best. Whether you're a bodybuilder, a runner, a yogi, or just looking to stay in shape, our supplements can help you achieve your desired results. Shop now and take your fitness to the next level.

  • Love Life Supplements Magnesium Love Life Supplements Magnesium Bisglycinate | 240 Capsules
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    Love Life Supplements Magnesium Bisglycinate | 240 Capsules

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    Original price CA$48.28 - Original price CA$48.28
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    Current price CA$38.63
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    Magnesium Bisglycinate is a "chelated" supplement that combines magnesium with glycine, a non-essential amino acid which helps our bodies absorb th...

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    Current price CA$38.63
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  • Do Not Age Single Unit Do Not Age Glycine & NAC 60 Caps

    Do Not Age Glycine & NAC

    Original price CA$40.30 - Original price CA$217.64
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    CA$40.30 - CA$217.64
    CA$40.30 - CA$217.64
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    Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...

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    Original price CA$40.30 - Original price CA$217.64
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  • Feel Amazing Feel Amazing Liposomal Glutathione | 280ml

    Feel Amazing Liposomal Glutathione | 280ml

    Original price CA$32.23 - Original price CA$136.97
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    CA$32.23 - CA$136.97
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    Looking to boost your body's natural defense system? Look no further than our liposomal Glutathione Liquid Supplement! This liquid gold is packed w...

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  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
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    Bulletproof Brain Octane C8 MCT Oil

    Original price CA$43.45 - Original price CA$83.75
    Original price CA$43.45 - Original price CA$83.75
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    CA$43.45 - CA$71.19
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    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

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    Original price CA$43.45 - Original price CA$83.75
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    CA$43.45 - CA$71.19
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  • Love Life Supplements Single Unit Love Life Supplements Amino Acids 348g
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    Love Life Supplements Amino Acids 348g

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    Original price CA$56.35 - Original price CA$56.35
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    Current price CA$45.08
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    NEW FORMULA! Now With Histidine and More Leucine at 2g a Serving Essential for Muscle Growth and Repair Easily Absorbed - 99% Bio-availability CL...

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    Current price CA$45.08
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  • InstaMix Keto Creamer | Bulletproof | 14 servings - Oceans Alive Health

    Bulletproof InstaMix Keto Creamer | 14 servings

    Original price CA$69.24 - Original price CA$69.24
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    Bulletproof Coffee, Anywhere. This blend of grass-fed butter and Brain Octane mixes easily into Bulletproof coffee to give you steady, all-day ener...

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    Original price CA$69.24 - Original price CA$69.24
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  • Ancient + Brave Ancient + Brave True MCT | 500ml
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    Ancient and Brave True MCT Oil | 500ml

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    Original price CA$46.75 - Original price CA$46.75
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    Current price CA$39.74
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    Discover now Ancient and Brave MCT Oil - the versatile fuel your body craves. Made exclusively from coconuts, never from palm oil, this pure, vegan...

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    Original price CA$46.75 - Original price CA$46.75
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    Current price CA$39.74
    CA$39.74 - CA$39.74
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  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    Original price CA$40.29 - Original price CA$40.29
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    CA$40.29
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    Current price CA$40.29

    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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    CA$40.29
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  • Do Not Age Do Not Age Creatine Monohydrate Powder | 300g

    Do Not Age Creatine Monohydrate Powder | 300g

    Original price CA$40.26 - Original price CA$40.26
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    CA$40.26
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    Creatine Monohydrate is scientifically proven to protect your muscles, improve strength and endurance, and improve brain function. Creatine helps s...

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    Original price CA$40.26 - Original price CA$40.26
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    Current price CA$40.26
  • Garden Of Life Protein Powder Garden of Life Organic Protein

    Garden of Life Organic Protein

    Original price CA$66.89 - Original price CA$284.22
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    CA$66.89 - CA$284.22
    CA$66.89 - CA$284.22
    Current price CA$66.89

    Perfect for building and repairing muscle while satisfying your taste buds. Raw Organic Protein is a Certified Organic, Non-GMO Project Verified RA...

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    Original price CA$66.89 - Original price CA$284.22
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    CA$66.89 - CA$284.22
    CA$66.89 - CA$284.22
    Current price CA$66.89
  • Feel Amazing Feel Amazing Omega 3 | 60 Gummies

    Feel Amazing Omega 3 | 60 Gummies

    Original price CA$12.88 - Original price CA$54.78
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    CA$12.88 - CA$54.78
    CA$12.88 - CA$54.78
    Current price CA$12.88

    Get your daily dose of omega 3 in a delicious way with Feel Amazing Omega 3 Fish Oil Gummies. These citrus-flavored gummies are packed with high s...

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    Original price CA$12.88 - Original price CA$54.78
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  • VILD NORD Single Unit Vild Nord Collgen Clean Protein | 285g

    Vild Nord Collagen Clean Protein | 225g

    Original price CA$48.35 - Original price CA$48.35
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    CA$48.35
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    Vild Nord Collagen Clean Protein Powder is the ultimate secret to radiant skin and strong muscles! Packed with a whopping 7500mg of hydrolysed coll...

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    Original price CA$48.35 - Original price CA$48.35
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  • Synergy 200g Synergy Natural Super Greens Organic Powder
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    Synergy Natural Super Greens Organic Powder

    Original price CA$37.81 - Original price CA$301.20
    Original price CA$37.81 - Original price CA$301.20
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    CA$37.81 - CA$301.20
    CA$37.81 - CA$301.20
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    Synergy Super Greens is a synergistic blend of Nature’s most nutrient dense green superfoods, Spirulina, Chlorella, Barley Grass and Wheat Grass. I...

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    Original price CA$37.81 - Original price CA$301.20
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    CA$37.81 - CA$301.20
    CA$37.81 - CA$301.20
    Current price CA$37.81
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  • Pulsin 1kg Pulsin Soya Protein | 1kg

    Pulsin Soya Protein

    Original price CA$14.49 - Original price CA$32.23
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    CA$14.49
    CA$14.49 - CA$32.23
    Current price CA$14.49

    Pulsin's unflavoured Soya Protein Powder is a complete vegan protein, contains 90% protein and is packed with isoflavones. This nutritious powder i...

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    Original price CA$14.49 - Original price CA$32.23
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    CA$14.49
    CA$14.49 - CA$32.23
    Current price CA$14.49
  • Oceans Alive DR.VEGAN® Debloat & Detox

    DR.VEGAN Debloat & Detox | 60 Capsules

    Original price CA$27.39 - Original price CA$27.39
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    CA$27.39
    CA$27.39 - CA$27.39
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    Dr Vegan Debloat & Detox is a powerful blend of botanicals and amino acids designed to banish bloating and detoxify your body. With key ingredi...

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    Original price CA$27.39 - Original price CA$27.39
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    CA$27.39
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    Current price CA$27.39
  • Innermost Innermost The Lean Protein | 520g

    Innermost The Lean Protein | 520g

    Original price CA$48.28 - Original price CA$48.28
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    CA$48.28
    CA$48.28 - CA$48.28
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    If you are looking to get lean without bulking up, get ready for Innermost The Lean Protein. Crafted with your slimming goals in mind, this protein...

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    Original price CA$48.28 - Original price CA$48.28
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  • Innermost Innermost The Fit Protein | 520g

    Innermost The Fit Protein | 520g

    Original price CA$48.28 - Original price CA$48.28
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    CA$48.28
    CA$48.28 - CA$48.28
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    Innermost presents The Fit Protein, the ultimate vegan protein powder blend designed for those who go the extra mile without compromising their lif...

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  • Innermost Innermost The Strong Protein 520g

    Innermost The Strong Protein 520g

    Original price CA$48.28 - Original price CA$48.28
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    CA$48.28
    CA$48.28 - CA$48.28
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    Looking to unleash your inner strength? Look no further than Innermost The Strong Protein. This mighty protein powder is your secret weapon to supp...

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    Original price CA$48.28 - Original price CA$48.28
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    Current price CA$48.28
  • Known Nutrition Gummies Known Nutrition Pre-Workout | 60 Gummies

    Known Nutrition Pre-Workout | 60 Gummies

    Original price CA$20.94 - Original price CA$89.01
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    CA$20.94 - CA$89.01
    CA$20.94 - CA$89.01
    Current price CA$20.94

    Get ready to power up your workouts with our delicious Pre Workout Gummies! Bursting with the mouth-watering combination of Raspberry and Yuzu, t...

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    Original price CA$20.94 - Original price CA$89.01
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    Current price CA$20.94
  • Dirtea Single Unit Dirtea Matcha | 180g

    Dirtea Matcha | 180g

    Original price CA$96.71 - Original price CA$96.71
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    CA$96.71
    CA$96.71 - CA$96.71
    Current price CA$96.71

    Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...

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    Original price CA$96.71 - Original price CA$96.71
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    CA$96.71
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  • Solgar Single Unit Solgar NAC 600mg | 60 Capsules

    Solgar NAC 600mg | 60 Capsules

    Original price CA$40.29 - Original price CA$40.29
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    CA$40.29
    CA$40.29 - CA$40.29
    Current price CA$40.29

    Say goodbye to toxins and hello to a healthier liver with Solgar NAC (N-Acetyl-L-Cysteine) capsules. Packed with 600 mg of this powerful amino acid...

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    Original price CA$40.29 - Original price CA$40.29
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    Current price CA$40.29
  • Solgar Solgar Maximised L-Glutathione Reduced 250 mg | 60 Capsules
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    Solgar Maximised L-Glutathione Reduced 250 mg | 60 Capsules

    Original price
    Original price CA$95.92 - Original price CA$95.92
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    Current price CA$80.59
    CA$80.59 - CA$80.59
    Current price CA$80.59

    Introducing Solgar Maximised L-Glutathione Reduced capsules - an easy way to detoxify your liver and keep your body running like a well-oiled machi...

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    Original price CA$95.92 - Original price CA$95.92
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    Current price CA$80.59
    CA$80.59 - CA$80.59
    Current price CA$80.59
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  • Known Nutrition Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Known Nutrition Essential Amino Acids Gummies | 60 Gummies

    Original price CA$12.88 - Original price CA$34.77
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    CA$12.88 - CA$34.77
    CA$12.88 - CA$34.77
    Current price CA$12.88

    Introducing EAA Gummies, the delicious and nutritious way to fuel your body with essential amino acids! Bursting with the tantalizing taste of Pi...

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    Original price CA$12.88 - Original price CA$34.77
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    CA$12.88 - CA$34.77
    Current price CA$12.88
  • Pulsin Pulsin Complete Vegan Protein Powder | Choc Hazelnut | 280g

    Pulsin Complete Vegan Protein Powder | Choc Hazelnut | 280g

    Original price CA$20.94 - Original price CA$89.01
    Original price
    CA$20.94 - CA$89.01
    CA$20.94 - CA$89.01
    Current price CA$20.94

    Indulge guilt-free with Pulsin's Complete Vegan Protein Blends. This Chocolate Hazelnut flavour packs a punch with 20g of protein per serving. Made...

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    Original price CA$20.94 - Original price CA$89.01
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    CA$20.94 - CA$89.01
    CA$20.94 - CA$89.01
    Current price CA$20.94

Fitness Supplements FAQs

Our range of fitness supplements are designed to support muscle growth and recovery, increase energy and endurance, and enhance overall performance. At Oceans Alive, we’re committed to customer satisfaction, so you can trust that you're getting the best products and services available. Whether you’re looking for on-the-go protein snacks, protein powder supplements or focusing on weight management, our online shop has a great selection of top quality products.


What fitness supplements should I take before a workout?  

Some popular pre-workout supplements include caffeine, beta-alanine and creatine. Caffeine can help increase alertness and reduce fatigue, while beta-alanine can help improve endurance and delay muscle fatigue. Creatine can help increase muscle strength and power.

What fitness supplements should I take after a workout?  

After a workout, it’s important to give your body the nutrients it needs to recover and rebuild muscle tissue. One of the key nutrients for post-workout recovery is protein. Some popular sources of protein include whey, casein and soy protein. High-protein snacks and protein powders mixed into smoothies make excellent post-exercise supplements.

What is protein?  

Protein is a macronutrient that is essential for building and repairing muscle tissue. It is made up of amino acids, which are the building blocks of protein.

How much protein should I take?  

As a general rule of thumb, it's recommended that active individuals consume at least 1 gram of protein per pound of body weight per day. However, this number can vary based on factors like age, gender and activity level. There are many protein calculators online that can help you decide the optimum daily amount for you.

What are amino acids?  

Amino acids are the building blocks of protein. There are 20 different amino acids, and nine of them are considered essential, because the body can't produce them on its own. When you’re buying nutritional supplements, look for protein powders and snacks that contain ‘complete protein’ or ‘complete amino acids’ to make sure you get the full benefits of the extra protein.

What are the benefits of amino acids?  

Amino acids play a crucial role in muscle growth and repair. They can also help reduce muscle breakdown and improve recovery time.

When should I take amino acid supplements?  

Amino acid supplements can be taken before, during or after a workout to help support muscle growth and recovery. BCAAs (Branched-Chain Amino Acids), in particular, are often taken during a workout to help improve endurance and reduce muscle fatigue.