Skip to content
SUPPORTED BY SCIENCE. HONOUR AND RESPECT FOR BODY AND MIND.
Free UK Delivery On all orders over CA$95.49
Worldwide Shipping With Reduced International Shipping Charges
Collect Ocean Reward Points Get Discounts on the things You Love

Energy Supplements

Feeling tired during the day can make it difficult to stay focused and productive at work or school. However, instead of reaching for another energy drink, consider adding supplements to your daily routine that will provide you with sustained energy. While energy drinks might give you a temporary boost, natural supplements can give you a steadier source of energy for the whole day. These supplements often contain antioxidants to help improve all areas of your health, be it physical or mental. Adding energy boosting supplements to your daily routine can lead to improved mental focus and better long-term energy levels. Which can be just what you need to make the most of your day.

Filters

  • InstaMix Keto Creamer | Bulletproof | 14 servings - Oceans Alive Health
    Save 25% Save %

    Bulletproof InstaMix Keto Creamer | 14 servings

    CA$68.36 - CA$68.36
    CA$51.26
    CA$51.26 - CA$51.26
    CA$51.26

    Bulletproof Coffee, Anywhere. This blend of grass-fed butter and Brain Octane mixes easily into Bulletproof coffee to give you steady, all-day ener...

    View full details
    CA$68.36 - CA$68.36
    CA$51.26
    CA$51.26 - CA$51.26
    CA$51.26
    Save 25% Save %
  • Brain Octane Oil | Bulletproof | 946ml (32 oz.) - Oceans Alive Health
    Save up to 15% Save %

    Bulletproof Brain Octane C8 MCT Oil

    CA$42.89 - CA$82.68
    CA$42.89 - CA$82.68
    CA$42.89 - CA$70.28
    CA$42.89 - CA$70.28
    CA$42.89

    The quintessential ketogenic ingredient. Brain Octane oil keeps your brain on full blast and your belly slim. It’s a brain-boosting fat, extracted ...

    View full details
    CA$42.89 - CA$82.68
    CA$42.89 - CA$82.68
    CA$42.89 - CA$70.28
    CA$42.89 - CA$70.28
    CA$42.89
    Save up to 15% Save %
  • Bulletproof Greens Bulletproof Greens Supplement | 30 servings | 237g
    Save 25% Save %

    Bulletproof Greens Supplement | 30 servings | 237g

    CA$85.86 - CA$85.86
    CA$64.39
    CA$64.39 - CA$64.39
    CA$64.39

    With components that have scientific backing, this potent daily nutrition supports gut health and cognitive function while improving mental clarity...

    View full details
    CA$85.86 - CA$85.86
    CA$64.39
    CA$64.39 - CA$64.39
    CA$64.39
    Save 25% Save %
  • Sunwarrior Whey Protein Chocolate Sunwarrior Clean Greens Protein | 175g
    Save up to 50% Save %

    Sunwarrior Clean Greens Protein | 175g

    CA$25.45 - CA$27.04
    CA$13.53 - CA$25.45
    CA$13.53 - CA$25.45
    CA$13.53

    Clean Greens & Protein is a clean and keto-friendly synergy of pea protein and a unique vegetable blend that gives the protein your body needs ...

    View full details
    CA$25.45 - CA$27.04
    CA$13.53 - CA$25.45
    CA$13.53 - CA$25.45
    CA$13.53
    Save up to 50% Save %
  • Trace Minerals Trace Minerals ZEROLyte Electrolyte Salty Citrus 30 packs
    Save 20% Save %

    Trace Minerals ZEROLyte Electrolyte Salty Citrus 30 packs

    CA$68.36 - CA$68.36
    CA$54.69
    CA$54.69 - CA$54.69
    CA$54.69

    Keep your body in balance with ZeroLyte Electrolyte 30 Packs by Trace Minerals. Designed to provide the essential sodium your body needs, these pac...

    View full details
    CA$68.36 - CA$68.36
    CA$54.69
    CA$54.69 - CA$54.69
    CA$54.69
    Save 20% Save %
  • Dirtea Dirtea Coffee Mushroom | 150g

    Dirtea Coffee Mushroom | 150g

    CA$63.65 - CA$63.65
    CA$63.65
    CA$63.65 - CA$63.65
    CA$63.65

    Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...

    View full details
    CA$63.65 - CA$63.65
    CA$63.65
    CA$63.65 - CA$63.65
    CA$63.65
  • Sunwarrior Protein Powder Salted Caramel Sunwarrior Lean Meal | 720g
    Save 50% Save %

    Sunwarrior Lean Meal | 720g

    CA$95.48 - CA$95.48
    CA$47.75
    CA$47.75 - CA$79.56
    CA$47.75

    Plant-Based ProteinOrganic protein from organic and fermented yellow peas that are low in calories and high in fibre to keep your muscles and bod...

    View full details
    CA$95.48 - CA$95.48
    CA$47.75
    CA$47.75 - CA$79.56
    CA$47.75
    Save 50% Save %

The importance of proper nutrition for energy

It's essential to understand the role of proper nutrition in maintaining energy levels. Your body needs a balanced diet that provides a steady supply of macronutrients such as carbohydrates, proteins, and fats. These macronutrients are the building blocks for energy production in the body. Additionally, vitamins and minerals play a crucial role in ensuring the smooth functioning of various metabolic processes that contribute to energy production.

The Essentials for Energy Production:

  • Vitamin B: Also known as the energy vitamin, Vitamin B is a group of eight water-soluble vitamins that are essential for converting food into energy. These vitamins include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins plays a unique role in energy metabolism.
  • Greens: When it comes to boosting energy levels naturally, incorporating greens into your diet is a game-changer. Leafy greens such as spinach, kale, and Swiss chard are rich in essential nutrients that support energy production and overall health. These vegetables are excellent sources of B vitamins, iron, magnesium, and antioxidants.
  • Superfoods: Superfoods are nutrient-dense foods that provide a wide range of health benefits. When it comes to boosting energy levels naturally, certain superfoods stand out for their energizing properties. Some examples of superfoods are chia seeds, maca, cacao or goji berries. Incorporating these superfoods into your diet can provide a natural and sustainable energy boost.
  • Creatine: Creatine is a naturally occurring compound found in small amounts in meat and fish. It is also produced by the body in limited quantities. Creatine is a popular supplement among athletes and fitness enthusiasts due to its ability to enhance energy levels and improve athletic performance. It's important to note that creatine supplementation may not benefit everyone equally. Its effects can vary based on factors such as individual physiology, diet, exercise regimen, and training status.


Energy Supplements FAQs

What vitamins can help with tiredness?▼  

Different vitamins can help with tiredness. Vitamin B1 allows your body to turn these foods into energy, which you can acquire from foods such as sunflower seeds and oats. For actual energy fuel, carbohydrates are what you should look to eat! Vitamin B2 is similar, but instead turns proteins and fats into energy. Vitamin B3 support B1 and B2 in turning all types of fuel for your body into energy, while B5 helps break these fuels down. Lastly, B6 breaks down glycogen into energy.

What causes tiredness?▼  

According to trusted sources such as NHS, the main physical causes of tiredness are iron deficiency, caffeine intake and chronic stress. There's also excessive energy output. Without proper rest, your body will be unable to recover from the use of energy from things such as exercise and so on.

What foods should I take with my energy supplements?▼  

There are a wide array of natural energy boosters you can add to help you feel more energetic, which includes potatoes, bread, and rice. These can help sustain your energy levels throughout the day. Depending on what product you choose, there’s no major risk of consuming them with the food you eat. Please keep in mind, however, that products such as caffeine should be taken carefully.


1
Free Gift