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Brain Health

Help to slow cognitive decline and boost mental energy and vitality with this range of high-quality natural health products - many designed specifically with brain performance in mind. Oceans Alive only works with premium and natural products and active ingredients, such as black seed oil, cod liver oil, ginseng, L-Theanine, omega-3, multivitamins, and magnesium. Here you’ll find top-quality products to improve your overall cognitive performance and brain health from brands like Altrient, NMN Bio, Rosita, Dr Mercola, The Good Guru, and more.

  • Extra Virgin Cod Liver Oil (EVCLO) | Rosita | 150ml - Oceans Alive Health
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    Rosita Extra Virgin Cod Liver Oil (EVCLO) | 150ml

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    Original price $60.95 - Original price $60.95
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    Approx. 2 years shelf life, please use the longer date on the bottle. Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handc...

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  • Dr Mercola Fermented Ginseng Dr Mercola Fermented Ginseng | 30 Capsules
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    Dr Mercola Fermented Ginseng | 30 Capsules

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    Ginseng is one of the world's most powerful adaptogenic herbs. It has been used for over 5000 years and is commonly touted for its stress-managemen...

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  • Dr Mercola B Complex with Benfotiamine 180 Capsules Dr Mercola Vitamin B Complex with Benfotiamine

    Dr Mercola Vitamin B Complex with Benfotiamine

    Original price $57.95 - Original price $171.95
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    B vitamins are important for your brain, nervous system and immune function, energy production, cell metabolism, organ and tissue health and much m...

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  • Extra Virgin Cod Liver Oil (EVCLO) Softgels | Rosita | 90 Capsules - Oceans Alive Health
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    Rosita Extra Virgin Cod Liver Oil (EVCLO) Softgels | 90 Capsules

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    Original price $53.95 - Original price $53.95
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    Rosita EVCLO is real, Norwegian, cod liver oil that is fresh, raw & handcrafted from wild livers using a very rare ancient extraction technique...

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  • Dr Mercola Zinc plus Selenium 90 Capsules Dr Mercola Zinc plus Selenium
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    Dr Mercola Zinc plus Selenium

    Original price $19.95 - Original price $42.95
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    Zinc deficiency is a widespread concern for people around the world – nearly 1 in 3 individuals may be deficient. Because the signs of a zinc defic...

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    Original price $19.95 - Original price $42.95
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  • BRAINEFFECT Omega 3 Supplement BRAINEFFECT VEGAN OMEGA 3 | 71g
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    BRAINEFFECT VEGAN OMEGA 3 | 71g

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    Original price $48.95 - Original price $48.95
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    Plant power for your brain and immune system Contains highly concentrated omega-3 fatty acids from algae Refuel DHA for your brain power Support y...

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  • Superba Krill Oil 500mg | Love Life Supplements | 60 Softgels - Oceans Alive Health

    Love Life Supplements Superba Krill Oil 500mg | 60 Softgels

    Original price $27.95 - Original price $27.95
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    Superba Krill Oil is a premium product that is composed of 100% pure krill oil and it is sustainably fished from Antarctic Krill. The oil is cold p...

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  • Love Life Supplements Trans-Resveratrol Love Life Supplements Trans-Resveratrol | 60 Capsules
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    Love Life Supplements Trans-Resveratrol | 60 Capsules

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    Original price $45.95 - Original price $45.95
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    Resveratrol belongs to a class of organic chemicals known as polyphenols and can be found in foods including the skin of grapes, blueberries and r...

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  • Do Not Age Trans-Resveratrol Do Not Age Pure Resveratrol | 60 Capsules

    Do Not Age Pure Resveratrol | 60 Capsules

    Original price $53.95 - Original price $53.95
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    Each serving (two capsules) of our Pure Resveratrol capsules consists of 1000mg of pure trans resveratrol, which is used to activate sirtuins in t...

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  • Known Nutrition Gummies Known Nutrition 5HTP Sleep Better | 60 Gummies

    Known Nutrition 5HTP Sleep Better | 60 Gummies

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    Our high strength 5-HTP Sleep Better, Vegan Vitamin Gummies by Known Nutrition Contain 1000mg of Naturally Occurring 5-HTP, (per serving) Extracted...

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  • Known Nutrition Gummies Known Nutrition Essential Omega-3 | 60 Gummies

    Known Nutrition Essential Omega-3 | 60 Gummies

    Original price $16.95 - Original price $16.95
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    Getting your daily Omega 3 just got delicious! With DHA, EPA and Omega 3 Fatty Acids which support heart, brain and eye health. You get all this in...

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  • Well Actually Vitamin B12 Spray Very Berry Well Actually Liposomal Vitamin B12 Oral Spray
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    Well Actually Liposomal Vitamin B12 Oral Spray

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    Made in the UK - Well Actually High-Strength Liposomal Liquid Vitamin B12 is in the most bioavailable form of B12 (Methylcobalamin). In a convenien...

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  • Love Life Supplements B Complex Love Life Supplements Vitamin B Complex | 90 Capsules

    Love Life Supplements Vitamin B Complex | 90 Capsules

    Original price $30.95 - Original price $30.95
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    Blend of B Vitamins Essential for Health High Dosage - Effectively Absorbed - Easy to Swallow Capsules Helps Convert Food into Energy and Reduce F...

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  • Life Extension Acetyl L Carnitine (ALC) Life Extension Acetyl-L-Carnitine | 100 vegetarian capsules

    Life Extension Acetyl-L-Carnitine | 100 vegetarian capsules

    Original price $39.95 - Original price $39.95
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    Can support cellular energy metabolism. Help maintain mitochondrial and cellular energy Support the nervous system Promote healthy mood and cognit...

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  • Life Extension Folate Life Extension BioActive Folate & Vitamin B12 | 90 Capsules

    Life Extension BioActive Folate & Vitamin B12 | 90 Capsules

    Original price $16.95 - Original price $16.95
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    Folate and vitamin B12 for heart and brain health Support the aging brain and promotes nerve cell growth Support heart health Help maintain normal...

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  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml

    Green Pasture Fermented Cod Liver Oil | 180ml

    Original price $53.95 - Original price $53.95
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    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil | 120 Capsules

    Green Pasture Fermented Skate Liver Oil | 120 Capsules

    Original price $53.95 - Original price $53.95
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    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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  • Natures Own Amino Acids Natures Own L-Theanine | 60 caps

    Natures Own L-Theanine | 60 caps

    Original price $18.95 - Original price $18.95
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    An amino acid found in tea leaves and can be used to support the relaxation response, improve sleep quality and support memory. L-theanine is not s...

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  • Solgar Solgar Triple Strength Omega-3 | 50 Softgels
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    Solgar Triple Strength Omega-3 | 50 Softgels

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    Original price $49.95 - Original price $49.95
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    EPA/DHA in optimum pure and potent form, triple the quantity to levels found commonly in fish oil supplements DHA supports brain and eyes EPA and ...

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  • Solgar Solgar Formula Vitamin B-Complex | 50 Veg Caps
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    Solgar Formula Vitamin B-Complex | 50 Veg Caps

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    Original price $24.95 - Original price $24.95
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    Extra high potency B vitamin complex to help unlock energy from food Supports mental performance Supports reduction of tiredness and fatigue Perfe...

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  • Dr Mercola Vitamins & Supplements Dr Mercola Organic Maca | 60 Capsules

    Dr Mercola Organic Maca | 60 Capsules

    Original price $31.95 - Original price $31.95
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    Rich in amino acids, quality fatty acids and minerals, maca root powder is a nutrient-dense root vegetable with a long, colourful history. Its deli...

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  • BetterYou BetterYou Iron 10 Oral Spray | 25ml
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    BetterYou Iron 10 Oral Spray | 25ml

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    Original price $23.95 - Original price $23.95
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    A high-dosage iron supplement, specially formulated to be gentle on the digestive system with a great-tasting, natural flavour. Fast effective iro...

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  • BetterYou BetterYou Iron Oral Spray | 25ml
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    BetterYou Iron Oral Spray | 25ml

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    Original price $15.95 - Original price $15.95
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    Current price $14.95
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    Offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements. 4 sprays deliver 5mg of highly bioavailable i...

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  • Dr Mercola Black Cumin Seed Oil Dr Mercola Organic Black Seed Oil | 250ml
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    Dr Mercola Organic Black Seed Oil | 250ml

    Original price $38.95 - Original price $38.95
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    Throughout history, Black Seed, or Nigella Sativa, has been valued for skin, cellular, and total body health. Now convinced of its potential, resea...

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Supplements for Brain Health

Shop the best natural supplements for your memory and brain health

FAQs

Which magnesium is best for the brain?  

Magnesium L-Threonate is the best for improving your brain health. Magnesium plays a vital role in many of your body's functions. Some of the reasons why Magnesium L-Threonate is preferred include:

  • Has the best absorption qualities of any magnesium form.
  • Possesses excellent cellular penetration properties that enable it to enter cell membranes and pass through the blood-brain barrier.
  • Unlike other types of magnesium that may cause gastrointestinal discomfort and loose stools, Magnesium L-Threonate significantly lowers GI discomfort (Magnesium L-Threonate has no laxative effects).
What supplement is good for the brain and memory?  

The 3 supplements that can assist in your brain health and memory are Vitamin B12, Omega-3 Fatty Acids, and Vitamin D. Some of the benefits of each of these supplements include:

  • Vitamin B12: assists in maintaining normal energy levels, promotes healthy neurological activity (including mental alertness), and helps ease stress and sleeplessness.
  • Omega-3 Fatty Acids: supports general cardiovascular health, regulates blood sugar levels and hormones, supports the brain and nervous system, and manages cholesterol levels.
  • Vitamin D: helps with calcium balance, assists in regulating brain function, helps improve memory, and helps the body’s natural cell production.
Is it worth taking vitamin B12 supplements?  

Yes, it’s worth taking vitamin B12 supplements. Your body needs vitamin B12 for a variety of processes, including:

  • Maintaining normal energy levels.
  • Facilitating optimal brain function, including mental acuity.
  • Promoting optimal homocysteine levels for heart health.
  • Helping reduce sporadic anxiety and insomnia.
  • Preserving normal cell growth and repair.
  • Contributing to the immune system's regular operation.

One or more of these processes may not be functioning properly if your blood levels of vitamin B12 are low.

What is Acetyl-L-carnitine good for?  

Acetyl-L-carnitine, also known as ALC, is crucial in controlling your energy and metabolism. It transports fatty acids into your mitochondria (the powerhouses in your cells), where they can be used as fuel. Additionally, it can also help with fat loss and improves brain performance.

Other benefits of liposomal acetyl l-carnitine include:

  • Helps maintain normal cognitive functioning of the brain.
  • Acts as an antioxidant, helping to reduce oxidative stress and inflammation.
  • Contributes to the normal functioning of muscle metabolism and performance.
  • Helps to protect cardiovascular health