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Vitamin C

Vitamin C is an essential vitamin that helps boost the immune system, aiding it to fight off common illnesses like a cold or flu. It also plays an integral role in skin repair and helping to reduce wrinkles. Not only this, as an antioxidant, Vitamin C helps protect our cells against damage and supports healthy heart function.

Oceans Alive brings you a wide variety of Vitamin C from the most trustworthy brands. From the likes of Altrient, Dr. Mercola or Well Actually, you can trust Oceans Alive to deliver you the best vitamins. Browse from various convenient formats that can effortlessly fit into your lifestyle, explore liposomal liquids, gummies, capsules, powders and more. Find your perfect fit and start feeling your best today. Shop now for a healthier you!

 

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  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Original price CA$9.58 - Original price CA$40.74
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    CA$9.58 - CA$40.74
    CA$9.58 - CA$40.74
    Current price CA$9.58

    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    Original price CA$9.58 - Original price CA$40.74
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  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    Original price CA$9.58 - Original price CA$40.74
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    CA$9.58 - CA$40.74
    CA$9.58 - CA$40.74
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    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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  • Feel Amazing Single Unit Feel Amazing Multivitamin | 60 Gummies

    Feel Amazing Multivitamin | 60 Gummies

    Original price CA$11.18 - Original price CA$47.54
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    CA$11.18 - CA$47.54
    CA$11.18 - CA$47.54
    Current price CA$11.18

    Looking to feel amazing? Look no further than our Feel Amazing Multivitamin Gummies! These strawberry-flavored gummies are packed with 12 essential...

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    Original price CA$11.18 - Original price CA$47.54
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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Original price CA$12.78 - Original price CA$54.37
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    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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  • Feel Amazing Single Unit Feel Amazing Hair, Skin & Nails Complex | 60 Gummies

    Feel Amazing Hair, Skin & Nails Complex | 60 Gummies

    Original price CA$11.18 - Original price CA$47.54
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    CA$11.18 - CA$47.54
    CA$11.18 - CA$47.54
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    Unleash your inner beauty queen with Feel Amazing Hair Skin and Nails Gummies! These pectin-based gummies are not your ordinary beauty supplement. ...

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  • Feel Amazing Single Unit Feel Amazing Energy Complex | 60 Gummies

    Feel Amazing Energy Complex | 60 Gummies

    Original price CA$11.18 - Original price CA$47.54
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    CA$11.18 - CA$47.54
    CA$11.18 - CA$47.54
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    Tired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...

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  • Feel Amazing Single Unit Feel Amazing Multivitamin Vegan | 60 Gummies

    Feel Amazing Multivitamin Vegan | 60 Gummies

    Original price CA$11.18 - Original price CA$47.54
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    Get ready to feel amazing with our vegan multivitamin gummies! Packed with 12 essential vitamins and minerals, these blood orange-flavored gummies ...

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  • Feel Amazing Single Unit Feel Amazing Immune Complex | 60 Gummies

    Feel Amazing Immune Complex | 60 Gummies

    Original price CA$11.18 - Original price CA$47.54
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    Are you tired of feeling run down and susceptible to every bug that comes your way? Say hello to Feel Amazing Immune Complex Gummies! Packed with a...

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  • Feel Amazing Feel Amazing Collagen | 30 Gummies

    Feel Amazing Collagen | 30 Gummies

    Original price CA$12.78 - Original price CA$54.37
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    CA$12.78 - CA$54.37
    CA$12.78 - CA$54.37
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    Indulge in a sweet treat that will make your skin glow! Feel Amazing Collagen Gummies are the secret to bold and beautiful skin. Packed with 500mg ...

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    Original price CA$12.78 - Original price CA$54.37
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    CA$12.78 - CA$54.37
    Current price CA$12.78
  • Feel Amazing Feel Amazing Liposomal Vitamin C | 280ml

    Feel Amazing Liposomal Vitamin C | 280ml

    Original price CA$23.98 - Original price CA$68.35
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    CA$23.98 - CA$68.35
    CA$23.98 - CA$68.35
    Current price CA$23.98

    Boost your health with our liposomal vitamin C liquid supplement, the superhero of immune support! Packed with a mighty 1000mg of vitamin C per 10m...

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    Original price CA$23.98 - Original price CA$68.35
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  • Feel Amazing Feel Amazing Liposomal Collagen | 280ml

    Feel Amazing Liposomal Collagen | 280ml

    Original price CA$19.18 - Original price CA$81.54
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    CA$19.18 - CA$81.54
    CA$19.18 - CA$81.54
    Current price CA$19.18

    Introducing our Liposomal Collagen+ Liquid Supplement, the elixir that gives your skin a collagen boost! With each bottle providing 14 servings of ...

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    Original price CA$19.18 - Original price CA$81.54
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    CA$19.18 - CA$81.54
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  • Feel Amazing Feel Amazing Liposomal Multivitamin | 280ml

    Feel Amazing Liposomal Multivitamin | 280ml

    Original price CA$28.78 - Original price CA$122.34
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    CA$28.78 - CA$122.34
    CA$28.78 - CA$122.34
    Current price CA$28.78

    Introducing our Liposomal Multivitamin Liquid Supplement, your ticket to a healthier, happier you! This multivitamin is packed with 7 essential vi...

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    Original price CA$28.78 - Original price CA$122.34
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    CA$28.78 - CA$122.34
    Current price CA$28.78
  • Feel Amazing Single Unit Feel Amazing Apple Cider Vinegar+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Original price CA$9.58 - Original price CA$41.60
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    CA$9.58 - CA$41.60
    CA$9.58 - CA$41.60
    Current price CA$9.58

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    Original price CA$9.58 - Original price CA$41.60
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    CA$9.58 - CA$41.60
    Current price CA$9.58
  • Dr Mercola Liposomal Vitamin C 60 Capsules Dr Mercola Liposomal Vitamin C

    Dr Mercola Liposomal Vitamin C

    Original price CA$35.98 - Original price CA$92.72
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    CA$35.98 - CA$92.72
    CA$35.98 - CA$92.72
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    Dr Mercola's Liposomal Vitamin C uses liposomal technology to increase absorption of nutrients.

    Original price CA$35.98 - Original price CA$92.72
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    CA$35.98 - CA$92.72
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  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    Original price CA$79.94 - Original price CA$79.94
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    CA$79.94
    CA$79.94 - CA$79.94
    Current price CA$79.94

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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  • Liposomal Vitamin C for Kids | Dr Mercola | 30 Capsules - Oceans Alive Health
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    Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

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    Original price CA$20.72 - Original price CA$20.72
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    Current price CA$17.62
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    If you’re a parent or a grandparent, you know how challenging it can be to get kids to eat the right types of foods, especially vegetables. This ca...

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  • Dr Mercola Liposomal Vitamin C Dr Mercola Liposomal Vitamin C Liquid | 450ml
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    Dr Mercola Liposomal Vitamin C Liquid | 450ml

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    Original price CA$43.12 - Original price CA$43.12
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    Current price CA$39.98
    CA$39.98 - CA$39.98
    Current price CA$39.98

    Dr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...

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    Original price CA$43.12 - Original price CA$43.12
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    CA$39.98 - CA$39.98
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  • Well Actually Liposomal Vitamin C Well Actually Liposomal Vitamin C | 300ml

    Well Actually Liposomal Vitamin C | 300ml

    Original price CA$41.60 - Original price CA$41.60
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    CA$41.60
    CA$41.60 - CA$41.60
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    Well Actually High-Strength Liposomal Vitamin C (1000mg) with enhanced absorption, works fast to boost Vitamin C levels in the body, optimising its...

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  • Known Nutrition Gummies Known Nutrition Apple Cider Vinegar | 60 Gummies

    Known Nutrition Apple Cider Vinegar | 60 Gummies

    Original price CA$15.98 - Original price CA$43.15
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    CA$15.98 - CA$43.15
    CA$15.98 - CA$43.15
    Current price CA$15.98

    Containing a blended formula of 100% natural Apple Cider Vinegar, Chromium and Vitamin C, our vegan gummies truly taste like you’re biting into a s...

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    Original price CA$15.98 - Original price CA$43.15
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    CA$15.98 - CA$43.15
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  • Dr Mercola Dr Mercola Joint Care 90 Capsules

    Dr Mercola Joint Formula 90 Capsules

    Original price CA$95.99 - Original price CA$407.94
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    CA$95.99 - CA$407.94
    Current price CA$95.99

    Support your joints and bones with Dr Mercola Joint Formula. This new format replaces their tablet option and offers you 90 capsules in a bottle, a...

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  • Sunwarrior Protein Powder Natural Sunwarrior Collagen Builder | 500g
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    Sunwarrior Collagen Builder | 500g

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    Original price CA$63.98 - Original price CA$63.98
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    Current price CA$47.98
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    Organic Plant-Based Protein & Protein Peptides Keto Friendly Includes Hyaluronic Acid & Biotin 100% Vegan Collagen Building Ingredients Hi...

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  • Pro-Ven Probiotics Pro-Ven Probiotics Fit For School Friendly Bacteria with Vit C for Children | 30 Tablets
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    Pro-Ven Probiotics Fit For School Friendly Bacteria with Vit C for Children | 30 Tablets

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    Original price CA$23.92 - Original price CA$23.92
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    Current price CA$20.34
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    Fit for School with vitamins C and D 12.5 billion ProVen probiotics per stick pack For children aged 1-16 Sweetened only with prebiotic FOS fibre ...

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  • Spatone Spatone Apple with Vitamin C | 28 Sachets
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    Spatone Apple with Vitamin C | 28 Sachets

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    Original price CA$24.80 - Original price CA$24.80
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    Current price CA$20.48
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    Spatone® is a naturally occurring, iron-rich water from the mountains of Snowdonia, Wales.Iron helps support a healthy immune system and the normal...

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  • Love Life Supplements Broccoli Sprout Extract Love Life Supplements Broccoli Sprout Extract | 60 Capsules
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    Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Original price CA$22.32 - Original price CA$22.32
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    Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans

    Original price CA$22.32 - Original price CA$22.32
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Vitamin C Benefits 

Looking to get your daily dose of Vitamin C? Look no further! Our curated range of Vitamin C supplements will make sure you stay healthy no matter how busy life gets. We pride ourselves on only sourcing the best products available from trustworthy sources, so you can be sure that what you’re taking is top-notch.

Vitamin C has a plethora of benefits, ranging from helping to keep the immune system healthy and aiding in the production of collagen which helps keep the body looking young and vital. It also helps with iron absorption and is known for its antiviral effects, making it an essential supplement for keeping yourself healthy year-round. On top of all this, Vitamin C can even provide an extra energy boost making sure that you can tackle any task with confidence.


Vitamin C FAQs

What is Vitamin C good for?  

Vitamin C is a water-soluble vitamin that plays a crucial role in maintaining good health. It is well-known for its immune-boosting properties, but its benefits extend far beyond that. Vitamin C is a powerful antioxidant that helps protect the body against damage caused by free radicals. It also aids in the production of collagen, a protein that is essential for healthy skin, joints, and connective tissues.

In addition to its antioxidant and collagen-boosting properties, Vitamin C is also involved in various other important functions in the body. It helps in the absorption of iron, supports the health of blood vessels, and promotes the production of neurotransmitters, which are essential for proper brain function. Moreover, Vitamin C has been found to have anti-inflammatory properties and may help reduce the risk of chronic diseases such as heart disease and certain types of cancer.

What foods contain Vitamin C?  

While Vitamin C is not naturally produced by the human body, it can be obtained through a variety of dietary sources. Citrus fruits, such as oranges, lemons, and grapefruits, are well-known for their high Vitamin C content. Other fruits like strawberries, kiwis, and papayas are also excellent sources. Vegetables such as bell peppers, broccoli, and Brussels sprouts are rich in Vitamin C as well. Additionally, some fortified cereals and beverages may contain added Vitamin C.

It is important to note that Vitamin C is sensitive to heat and can be easily destroyed during cooking or food processing. To preserve the maximum amount of Vitamin C in your food, it is advisable to consume fruits and vegetables raw or lightly cooked. If cooking is necessary, steaming or microwaving is preferable to boiling.

Can you overdose on Vitamin C?  

Vitamin C is generally considered safe for most individuals when consumed in appropriate amounts. The recommended daily intake of Vitamin C varies depending on age, sex, and life stage, but for most adults, it ranges from 75 to 90 milligrams. However, it is worth noting that consuming excessive amounts of Vitamin C can lead to adverse effects.

Ingesting extremely high doses of Vitamin C, usually through supplements, can cause digestive issues such as diarrhea, nausea, and stomach cramps. Some individuals may also experience headaches, insomnia, or kidney stones. It is important to follow the recommended daily intake and consult with a healthcare professional before taking any high-dose Vitamin C supplements.

Can you use Vitamin C with Retinol?  

Both Vitamin C and retinol are popular ingredients in skincare products, and many people wonder if it is safe to use them together. The good news is that these two powerhouse ingredients can be used in conjunction to enhance each other's benefits.

Vitamin C and retinol work in different ways to improve the appearance of the skin. Vitamin C brightens the complexion, fades dark spots, and protects against environmental damage, while retinol stimulates collagen production, reduces wrinkles, and improves skin texture. When used together, they can provide a more comprehensive approach to skincare.

To incorporate both Vitamin C and retinol into your skincare routine, it is important to use them at different times. Vitamin C is best applied in the morning to protect the skin from free radicals and environmental stressors, while retinol is typically used at night to promote skin renewal. If you experience any irritation or sensitivity, it is advisable to reduce the frequency of use or consult a dermatologist.

Does Vitamin C help acne?  

Acne is a common skin condition that affects many individuals, and finding effective treatments can be challenging. While Vitamin C is not a direct solution for acne, it can still be beneficial for those dealing with breakouts.

Vitamin C's antioxidant properties can help reduce inflammation and redness associated with acne. It also aids in the healing process of acne scars and promotes a more even skin tone. Additionally, Vitamin C helps protect the skin from oxidative stress, which can contribute to the development of acne.

To incorporate Vitamin C into your acne-fighting routine, look for skincare products that contain Vitamin C, such as serums or moisturizers. These products can be applied topically to the affected areas. However, it is important to note that individual results may vary, and it is always best to consult with a dermatologist for personalized advice.

Can you use niacinamide with Vitamin C?  

Niacinamide and Vitamin C are both popular skincare ingredients known for their various benefits, but there has been some debate about whether they can be used together without causing adverse effects. The good news is that these two ingredients are generally compatible and can be incorporated into your skincare routine simultaneously.

Niacinamide, also known as Vitamin B3, helps improve the skin's barrier function, reduces the appearance of pores, and regulates sebum production. When combined with Vitamin C, it can provide a more comprehensive approach to skincare, targeting multiple skin concerns.

To use niacinamide and Vitamin C together, it is important to apply them in the correct order. Start with a product containing niacinamide, as it has a stabilizing effect on the skin. Allow it to fully absorb before applying a Vitamin C product. This sequential application can help both ingredients work effectively without interfering with each other.