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Gut Health

Gut health plays a vital role in maintaining overall well-being and is often referred to as the "second brain" of the body. The gut is home to trillions of microorganisms that form the gut microbiota, which is responsible for various functions such as digestion, immune system regulation, and even mood regulation. To maintain good gut health, it is important to have a healthy balanced diet which includes a variety of foods and to have an active lifestyle. We can help optimise good digestion and give you a clean, thriving, digestive tract with our choice of premium gut health supplements.

Take the first step towards improving your gut health today. Incorporate gut health supplements, such as probiotics, prebiotics, and digestive enzymes, into your daily routine to support a healthy gut microbiota and overall wellness.

 

  • Ancient + Brave Ancient + Brave True Collagen | 200g

    Ancient and Brave True Collagen | 200g

    $43.31 - $43.31
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    True Collagen 200g. This premium collagen powder boasts highly absorbable, odourless, and tasteless type 1 collagen peptides. Sourced from grass-fe...

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  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules

    Better Body Co. Provitalize Probiotics | 60 Capsules

    $104.26 - $400.94
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    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    $104.26 - $400.94
    $104.26 - $400.94
    $104.26 - $400.94
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  • Dr Mercola Probiotic Dr Mercola Complete Probiotics

    Dr Mercola Complete Probiotics

    $60.14 - $150.38
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    Better Nutrition Magazine Award Winner - Best of Supplements The effects of a healthy microbiome reach much more widely than you can imagine. Your ...

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    $60.14 - $150.38
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  • Altrient C | Liposomal Vitamin C | 30 Sachets - Oceans Alive Health
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    Altrient C | Liposomal Vitamin C | 30 Sachets

    $80.14 - $80.14
    $64.15
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    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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  • Dr Mercola Complete Probiotic for Pets Dr Mercola Bark & Whiskers™ Complete Probiotics for Pets | 90g

    Dr Mercola Bark & Whiskers™ Complete Probiotics for Pets | 90g

    $60.14 - $60.14
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    - Please note; this product has an updated packaging -  Bark & Whiskers™ Complete Probiotics provides your pet with 38 billion CFU of benefi...

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  • Better Body Co. Better Body Co. Previtalize Prebiotics | 60 Capsules

    Better Body Co. Previtalize Prebiotics | 60 Capsules

    $104.26 - $400.94
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    UK's Only Retailer of BetterBody Co. Previtalize Specifically formulated to promote digestion, metabolism and overall gut health. Made with a mixtu...

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    $104.26 - $400.94
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  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    $189.44 - $189.44
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    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    $189.44 - $189.44
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    $189.44 - $189.44
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  • Dr Mercola Digestive Enzymes Dr Mercola Full Spectrum Enzymes | 90 Capsules
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    Dr Mercola Full Spectrum Enzymes | 90 Capsules

    $62.48 - $62.48
    $60.14
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    Love dairy but annoyed that it doesn’t love you back? Not sure that tempting dish on the menu is truly gluten-free? Need help digesting the fat in ...

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    $62.48 - $62.48
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  • Altrient | Magnesium Magtein | 30 Sachets - Oceans Alive Health

    Altrient Magnesium Magtein | 30 Sachets

    $133.07 - $133.07
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    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    $133.07 - $133.07
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  • Ancient + Brave Ancient + Brave Cacao + Collagen | 250g

    Ancient and Brave Cacao + Collagen | 250g

    $38.50 - $163.61
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    Indulge in the luxurious blend of Ancient and Brave Cacao + Collagen. This smooth chocolate delight combines the finest raw South American cacao wi...

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    $38.50 - $163.61
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  • Elixa Probiotic v. 4.0 - Oceans Alive Health

    Elixa Probiotic v. 4.0

    $40.02 - $40.02
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    The Highest Probiotic Strength on the Market. Elixa Probiotic delivers 50x more beneficial bacteria per dose compared to the average probiotic supp...

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  • Do Not Age Berberine Do Not Age Pure Berberine | 60 Capsules

    Do Not Age Pure Berberine | 60 Capsules

    $25.58 - $25.58
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    Berberine is known for its ability to enhance sugar breakdown within cells and promote the growth of beneficial gut bacteria. Additionally, it acti...

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  • Optibac Probiotics 30 Capsules Optibac Probiotics Every Day Extra
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    Optibac Probiotics Every Day Extra

    $48.11 - $125.10
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    $40.09 - $96.23
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    An advanced, high strength daily supplement to complement your body's natural gut bacteria. Suitable for vegans, Every Day EXTRA contains Lactobaci...

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    $48.11 - $125.10
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  • Pro-Ven Probiotics Pro-Ven Probiotics Fit For School Friendly Bacteria with Vit C for Children | 30 Tablets

    Pro-Ven Probiotics Fit For School Friendly Bacteria with Vit C for Children | 30 Tablets

    $23.98 - $23.98
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    Fit for School with vitamins C and D 12.5 billion ProVen probiotics per stick pack For children aged 1-16 Sweetened only with prebiotic FOS fibre ...

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    $23.98 - $23.98
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  • Oceans Alive Microbz Bio Live Gold 475ml

    Microbz Bio Live Gold 475ml

    $34.47 - $34.47
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    Help restore your digestive health naturally with Bio-Live Gold, our unique fermented food supplement. This award winning superbrew with gut frien...

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    $34.47 - $34.47
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  • InnerFuel Prebiotic | Bulletproof | 380g - Oceans Alive Health
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    Bulletproof InnerFuel Prebiotic | 380g

    $84.94 - $84.94
    $73.71
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    Show your gut some love! This diverse blend of clinically-backed prebiotics will strengthen your gut bacteria, digestive health and contributes to ...

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    $84.94 - $84.94
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  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    $40.09 - $40.09
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    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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    $40.09 - $40.09
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  • Dr Mercola Probiotic 90 Capsules Dr Mercola Complete Probiotics for Women
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    Dr Mercola Complete Probiotics for Women

    $68.89 - $174.44
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    When it comes to probiotics, researchers are discovering that women have special needs that extend beyond a healthy gut.

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  • Ancient + Brave Ancient + Brave Naked Collagyn | 250g

    Ancient and Brave Naked Collagyn | 250g

    $59.35 - $59.35
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    Introducing the Ancient and Brave Naked Collagyn 250g! This innovative formula combines collagen-specific amino acids, botanical extracts, and vita...

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    $59.35 - $59.35
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  • Dr Mercola Fermented Chlorella Dr Mercola Fermented Chlorella | 450 Tablets
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    Dr Mercola Fermented Chlorella | 450 Tablets

    $32.00 - $32.00
    $30.08
    $30.08 - $30.08
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    Chlorella is often referred to as a near-perfect food with a wide array of potential health benefits. This product overcomes the main challenge of ...

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    $32.00 - $32.00
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  • Dr Mercola Fermented Broccoli Dr Mercola Fermented Broccoli Sprouts | 30 Capsules
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    Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    $56.06 - $56.06
    $54.14
    $54.14 - $54.14
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    Broccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...

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    $56.06 - $56.06
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  • Bulletproof Greens Bulletproof Greens Supplement | 30 servings | 237g

    Bulletproof Greens Supplement | 30 servings | 237g

    $86.54 - $86.54
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    This is powerful daily nutrition to think sharper and feel your best. So, when opportunity knocks, you're always ready to answer. SUPPORTS OVERAL...

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  • Optibac Probiotics Optibac Probiotics Pregnancy | 30 Capsules

    Optibac Probiotics Pregnancy | 30 Capsules

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    Unlike other friendly bacteria supplements on the market, Pregnancy contains 3 high quality strains which are extensively researched in and careful...

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  • Ancient + Brave Ancient + Brave Coffee + Collagen | 250g

    Ancient and Brave Coffee + Collagen | 250g

    $38.50 - $163.61
    $38.50 - $163.61
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    $38.50

    Indulge in the rich and deliciously indulgent Ancient and Brave Coffee + Collagen. This finely ground, organic Brazilian Santos coffee is paired wi...

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    $38.50 - $163.61
    $38.50 - $163.61
    $38.50 - $163.61
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Types of Gut Health Supplements: Probiotics, Prebiotics, and Digestive Enzymes

  • Probiotics: Probiotics are beneficial bacteria that can be found naturally in certain foods or can be taken in supplement form. They help restore the balance of gut microbiota and offer a wide range of health benefits. Look for probiotic supplements that contain a variety of strains and high colony-forming units (CFUs) for optimal effectiveness. Some of the best probiotic strains for gut health include Lactobacillus acidophilus, Bifidobacterium bifidum, and Saccharomyces boulardii.
  • Prebiotics: Prebiotics are non-digestible fibers that serve as food for beneficial bacteria in the gut. They can be found in foods such as garlic, onions, bananas, and asparagus, or can be taken in supplement form. Look for prebiotic supplements that contain a combination of different fibers, such as inulin and fructooligosaccharides (FOS), to ensure maximum benefits. Start with a low dose and gradually increase to avoid digestive discomfort.
  • Digestive Enzymes: Digestive enzyme supplements contain enzymes that aid in the digestion of proteins, carbohydrates, and fats. Look for a broad-spectrum digestive enzyme supplement that contains a variety of enzymes, such as protease, amylase, and lipase. Take the supplement with meals to support digestion and improve nutrient absorption. If you have a specific digestive issue, such as lactose intolerance, look for targeted enzyme supplements that address your specific needs.

Gut Health Supplements FAQs

What are the best supplements for the digestive system and gut health?▼  

The best natural supplements for digestion and gut health are:

  • Apple cider vinegar
  • Digestive enzymes
  • Fermented ginger
  • Probiotic supplements
  • Oil of oregano
What are the benefits of taking a mushroom supplement?▼  

Your immune system loves mushrooms - they are loaded with antioxidants, enzymes, polysaccharides, and proteins. Scientists have identified over 300 different mushroom species with the potential to support your health.

Some of the benefits of taking a mushroom supplement include:

  • Assistance in the normal function of the immune system
  • Contribution to normal cellular growth
  • Protection against environmental stressors
  • Support for your body’s normal detoxification process
  • Preservation of cellular structure
  • Support for healthy gut flora
  • Promotion of optimal digestion
Do probiotics help with digestive issues and gut health?▼  

Yes, probiotics can support your gut health. Taking probiotic supplements can help with:

  • Supporting digestion
  • Preventing bloating
  • Fighting inflammation
  • Maintaining overall health
  • Preventing the growth of “bad” bacteria and viruses
The live bacteria in your stomach are known as probiotics. When in good health, they can significantly contribute to the proper functioning of your immune system, digestive system, skin health, and mental wellness.
Is oregano oil good for the intestines?▼  

Yes, oil of oregano has been used for diarrhoea, intestinal gas, and digestive problems, as well as sore throats and minor breathing difficulties. In addition to being a powerful natural antibiotic and anti-fungal, oil of oregano may also assist in lowering your cholesterol and weight loss.