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Heart & Cardiovascular

Maintaining a healthy heart is crucial for overall well-being. The heart is responsible for pumping oxygenated blood throughout the body, providing the necessary nutrients and oxygen to all organs and tissues. A healthy cardiovascular system ensures optimal functioning of the body and reduces the risk of various heart-related conditions. While a healthy diet and lifestyle form the foundation of heart health, certain supplements can provide additional support.

Supplements like Omega 3 fatty acids, CoQ10 or Magnesium are among the top supplements that have shown promising benefits for heart health. Explore them all and many more at Oceans Alive!

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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    CA$9.53 - CA$41.38
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    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    CA$13.51 - CA$57.42
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    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    CA$9.53 - CA$40.52
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    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    CA$9.53 - CA$40.52
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    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    CA$79.50 - CA$79.50
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    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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  • Do Not Age Trans-Resveratrol Do Not Age Pure Resveratrol | 60 Capsules

    Do Not Age Pure Resveratrol | 60 Capsules

    CA$61.27 - CA$316.72
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    We recommend this product is taken alongside our Pure NMN and Pure Quercetin. What we are trying to achieve is the resveratrol activating your sir...

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  • Do Not Age Spermidine Do Not Age Pure Spermidine 60 Capsules

    Do Not Age Pure Spermidine 60 Capsules

    CA$67.64 - CA$67.64
    CA$67.64
    CA$67.64 - CA$67.64
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    One serving of DoNotAge.org Spermidine contains 8mg of pure spermidine, and higher levels are linked with a healthier life. Spermidine is a poly...

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  • Well Actually Liposomal Vitamin C Well Actually Liposomal Vitamin C | 300ml

    Well Actually Liposomal Vitamin C | 300ml

    CA$41.38 - CA$41.38
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    Well Actually High-Strength Liposomal Vitamin C (1000mg) with enhanced absorption, works fast to boost Vitamin C levels in the body, optimising its...

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  • Known Nutrition Gummies Known Nutrition Apple Cider Vinegar | 60 Gummies

    Known Nutrition Apple Cider Vinegar | 60 Gummies

    CA$15.90 - CA$42.92
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    Indulge in a burst of flavour with our irresistible Apple Cider Vinegar Gummies! Packed with 1,000mg of pure ACV per serving, these delectable AC...

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  • Do Not Age Berberine Do Not Age Pure Berberine | 60 Capsules

    Do Not Age Pure Berberine | 60 Capsules

    CA$27.85 - CA$27.85
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    CA$27.85 - CA$27.85
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    Berberine is known for its ability to enhance sugar breakdown within cells and promote the growth of beneficial gut bacteria. Additionally, it acti...

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  • Well Actually Liposomal Glutathione Well Actually Liposomal Liquid L-Glutathione + Selenium | 300ml

    Well Actually Liposomal Liquid L-Glutathione | Cherry | 300ml

    CA$58.89 - CA$58.89
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    Glutathione helps protect cells from free radicals, bacteria, viruses, radiation, heavy metal & certain medications toxicity.

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  • Do Not Age Do Not Age Pure Apigenin | 60 capsules

    Do Not Age Pure Apigenin | 60 capsules

    CA$62.87 - CA$62.87
    CA$62.87
    CA$62.87 - CA$62.87
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    Apigenin is a naturally occurring flavonoid, that inhibits CD38, and in turn, boosts NAD+ levels. Studies have shown that apigenin alone can double...

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  • Bulletproof Glutathione Bulletproof Glutathione Force | 90 Veg Capsules
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    Bulletproof Glutathione Force | 90 Veg Capsules

    CA$112.92 - CA$112.92
    CA$64.39
    CA$64.39 - CA$64.39
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    ANTIOXIDANT AND DETOX SUPPORT Strengthen your body against the toxins and stress of everyday living with glutathione, your body's master antioxidan...

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  • Solgar Single Unit Solgar Vitamin B12 1000 µg | 100 Nuggets
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    Solgar Vitamin B12 1000 µg | 100 Nuggets

    CA$29.44 - CA$29.44
    CA$21.98
    CA$21.98 - CA$21.98
    CA$21.98

    Melts under the tongue formulation for better absorption Vitamin B12 supports a healthy nervous system Vitamin B12 aids energy and reduction in ti...

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  • Known Nutrition Gummies Known Nutrition Vegan Omega 369 | 60 Gummies

    Known Nutrition Vegan Omega 369 | 60 Gummies

    CA$15.90 - CA$42.92
    CA$15.90 - CA$42.92
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    Indulge in the deliciously healthy world of our Vegan Omega 369 Gummies! Bursting with the goodness of Omega 3 6 9, these delightful Peach flavou...

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  • Good Health Naturally Good Health Naturally Ionic Vitamin B12 | 59ml
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    Good Health Naturally Ionic Vitamin B12 | 59ml

    CA$27.04 - CA$60.88
    CA$27.04 - CA$60.88
    CA$13.53 - CA$57.50
    CA$13.53 - CA$57.50
    CA$13.53

    Good Health Naturally’s Ionic Vitamin B12 liquid provides a highly bioavailable form of B12, an essential B vitamin that plays a crucial role in mu...

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    CA$13.53 - CA$57.50
    CA$13.53
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  • Diso Diso Curcumin | Orange |30 Strips
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    Diso Curcumin | Orange | 30 Strips

    CA$17.49 - CA$17.49
    CA$10.34
    CA$10.34 - CA$10.34
    CA$10.34

    Keep your heart healthy with the Diso Curcumin Strip. This convenient supplement is packed with curcumin, the powerful ingredient found in turmeric...

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    CA$17.49 - CA$17.49
    CA$10.34
    CA$10.34 - CA$10.34
    CA$10.34
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  • Oceans Alive DR.VEGAN® Curcumin & Turmeric
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    DR.VEGAN Curcumin & Turmeric | 30 Capsules

    CA$15.90 - CA$15.90
    CA$15.26
    CA$15.26 - CA$15.26
    CA$15.26

    Introducing Dr Vegan Curcumin & Turmeric: the ultimate blend for joint health and digestion. With organic ingredients, including 95% Curcumin e...

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    CA$15.26
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    CA$15.26
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  • The Nue Co The Nue Co COQ10 | 30 Capsules
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    The Nue Co COQ10 | 30 Capsules

    CA$60.48 - CA$60.48
    CA$38.20
    CA$38.20 - CA$38.20
    CA$38.20

    Nourish your body with The Nue Co COQ10 Capsules. These vegan capsules contain a powerful antioxidant that protects cells from damage, supports car...

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    CA$60.48 - CA$60.48
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    CA$38.20
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  • Good Health Naturally Good Health Naturally HeartPower+™ | 60 Capsules
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    Good Health Naturally HeartPower+™ | 60 Capsules

    CA$68.36 - CA$290.52
    CA$68.36 - CA$290.52
    CA$34.19 - CA$145.29
    CA$34.19 - CA$145.29
    CA$34.19

    Elevate your well-being with Good Health Naturally HeartPower+™. This thoughtfully crafted formula combines BERGAVIT Bergamot Extract 40% and magne...

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    CA$68.36 - CA$290.52
    CA$68.36 - CA$290.52
    CA$34.19 - CA$145.29
    CA$34.19 - CA$145.29
    CA$34.19
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  • Kiki Health KIKI Health Spermidine | 60 Vegicaps

    KIKI Health Spermidine | 60 Vegicaps

    CA$63.66 - CA$63.66
    CA$63.66
    CA$63.66 - CA$63.66
    CA$63.66

    Experience vibrant well-being with KIKI Health's Spermidine - 60 Vegicaps. Crafted from the finest wheat germ extract, these premium capsules are r...

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    CA$63.66 - CA$63.66
    CA$63.66
    CA$63.66 - CA$63.66
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  • Kiki Health KIKI Health Resveratrol | 60 Vegicaps

    KIKI Health Resveratrol | 60 Vegicaps

    CA$55.70 - CA$55.70
    CA$55.70
    CA$55.70 - CA$55.70
    CA$55.70

    Unlock the power of resveratrol with KIKI Health Resveratrol - 60 Vegicaps. Crafted from 100% pure, dried Giant Knotweed extract, these capsules bo...

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    CA$55.70
    CA$55.70 - CA$55.70
    CA$55.70
  • Good Health Naturally Good Health Naturally Ionic Selenium | 59ml
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    Good Health Naturally Ionic Selenium | 59ml

    CA$25.45 - CA$108.07
    CA$25.45 - CA$108.07
    CA$25.45 - CA$108.07
    CA$25.45

    Liquid Ionic Selenium is a rich, yeast-free, concentrated liquid supplement that provides selenium, a trace element, in ionic form. This unique Ion...

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    CA$25.45 - CA$108.07
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Foods for heart health and their benefits

A well-balanced diet plays a significant role in promoting heart health. Incorporating certain foods into your daily meals can have a positive impact on your cardiovascular system.

  • Foods rich in omega-3 fatty acids, such as fatty fish like salmon and mackerel, can help reduce inflammation and lower the risk of heart disease.
  • Additionally, incorporating whole grains, such as oats and brown rice, can contribute to lower cholesterol levels and improve heart health.
  • Consuming a variety of fruits and vegetables is also crucial for heart health. Berries, such as strawberries and blueberries, are packed with antioxidants that help combat oxidative stress and prevent damage to the heart.
  • Leafy greens like spinach and kale are rich in vitamins and minerals that support heart health.

Lifestyle changes to improve heart health

In addition to a healthy diet, making certain lifestyle changes can significantly improve heart health.

  • Regular physical activity is key to maintaining a healthy cardiovascular system. Engaging in activities such as brisk walking, swimming, or cycling for at least 30 minutes a day can help strengthen the heart and improve blood circulation.
  • Quitting smoking is another crucial step towards enhancing heart health. Smoking damages the blood vessels and increases the risk of heart disease. By quitting smoking, individuals can significantly reduce their chances of developing heart-related conditions.
  • Managing stress is also essential for heart health. Chronic stress can lead to increased blood pressure and heart rate, putting a strain on the heart. Engaging in stress-reducing activities like yoga, meditation, or spending time in nature can promote a healthier heart.


Heart Health and Cardiovascular Supplements FAQs

Is vitamin C good for your heart and arteries?▼  

Yes, vitamin C aids the normal function of the immune system. What’s more, several immune system cells, especially phagocytes and t-cells, are thought to benefit from the intake of liposomal vitamin C supplements. Some of the benefits of taking liposomal vitamin C are:

  • Assists normal function of the nervous system
  • Helps reduce tiredness & fatigue
  • Contributes to collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums & teeth
Is krill oil good for the heart?▼  

Yes, krill oil can be good for heart health. Krill oil is a natural source of essential Omega-3 fatty acids, including DHA and EPA, which the body does not produce, as well as choline and astaxanthin, which are not usually found in traditional fish oil. Together, these substances can assist the liver, heart, joints, and cognitive health. Other benefits of krill oil include:

  • Promotes heart health
  • Helps keep blood sugar levels within the normal range
  • Supports the development and function of a healthy nervous system
  • Assists in keeping cholesterol levels within the normal range
  • Contributes to the immune system's proper functioning
What's the best vitamin for your heart?▼  

According to certain research, there are 3 vitamins that can lower the risk of heart disease: Vitamin D, Omega-3 fatty acids, and Magnesium. When taken alongside a healthy diet, supplements and vitamins are excellent for your health.

Does magnesium help with heart problems?▼  

Yes, taking magnesium supplements can help with heart problems. Your heart muscle, like all other muscles in your body, relies on interactions with calcium and magnesium to contract and relax. Consequently, magnesium contributes to the complex biochemical process of determining how quickly your heart beats.

Additionally, magnesium is essential for the production of electrical impulses. These electrical impulses play a key role in regulating your cardiovascular system.


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