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Heart & Cardiovascular

Maintaining a healthy heart is crucial for overall well-being. The heart is responsible for pumping oxygenated blood throughout the body, providing the necessary nutrients and oxygen to all organs and tissues. A healthy cardiovascular system ensures optimal functioning of the body and reduces the risk of various heart-related conditions. While a healthy diet and lifestyle form the foundation of heart health, certain supplements can provide additional support.

Supplements like Omega 3 fatty acids, CoQ10 or Magnesium are among the top supplements that have shown promising benefits for heart health. Explore them all and many more at Oceans Alive!

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  • Dr Mercola Magnesium L-Threonate 270 Capsules Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    Dr Mercola Magnesium L-Threonate (Magtein 2000mg)

    CA$71.54 - CA$176.58
    CA$71.54 - CA$176.58
    CA$71.54 - CA$176.58
    CA$71.54

    Magnesium plays a vital role in many of your body's functions, however, most forms of magnesium have low levels of brain bioavailability. Recently,...

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    CA$71.54 - CA$176.58
    CA$71.54
  • Dr Mercola Berberine Dr Mercola Berberine and MicroPQQ Advanced

    Dr Mercola Berberine and MicroPQQ Advanced

    CA$49.74 - CA$120.88
    CA$49.74 - CA$120.88
    CA$49.74 - CA$120.88
    CA$49.74

    Better Nutrition Magazine Award Winner - Best of Supplements 2017 Dr Mercola's special formula – Berberine and MicroPQQ Advanced – provides a two-p...

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  • Dr Mercola Fermented Black Garlic Dr Mercola Fermented Black Garlic | 60 Capsules

    Dr Mercola Fermented Black Garlic | 60 Capsules

    CA$39.77 - CA$39.77
    CA$39.77
    CA$39.77 - CA$39.77
    CA$39.77

    When garlic is aged and fermented into black garlic, it not only has a very sweet and inviting taste, additional nutrients are created and others e...

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    CA$39.77 - CA$39.77
    CA$39.77
  • Dr Mercola Fermented Broccoli Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    Dr Mercola Fermented Broccoli Sprouts | 30 Capsules

    CA$55.62 - CA$55.62
    CA$55.62
    CA$55.62 - CA$55.62
    CA$55.62

    Broccoli and broccoli sprouts offer potent support for your body’s detoxification processes and cellular health, courtesy of a phytochemical named ...

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    CA$55.62 - CA$55.62
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  • Dr Mercola Curcumin Dr Mercola Curcumin Advanced 500mg

    Dr Mercola Curcumin Advanced 500mg

    CA$61.99 - CA$149.53
    CA$61.99 - CA$149.53
    CA$61.99 - CA$149.53
    CA$61.99

    The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...

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  • Dr Mercola Calcium with Vitamins Dr Mercola Calcium with Vitamins D3 & K2

    Dr Mercola Calcium with Vitamins D3 & K2

    CA$65.17 - CA$169.10
    CA$65.17 - CA$169.10
    CA$65.17 - CA$169.10
    CA$65.17

    Powerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...

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    CA$65.17 - CA$169.10
    CA$65.17 - CA$169.10
    CA$65.17 - CA$169.10
    CA$65.17
  • Do Not Age Trans-Resveratrol Do Not Age Pure Resveratrol | 60 Capsules

    Do Not Age Pure Resveratrol | 60 Capsules

    CA$61.27 - CA$316.72
    CA$61.27 - CA$316.72
    CA$61.27 - CA$316.72
    CA$61.27

    We recommend this product is taken alongside our Pure NMN and Pure Quercetin. What we are trying to achieve is the resveratrol activating your sir...

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    CA$61.27 - CA$316.72
    CA$61.27 - CA$316.72
    CA$61.27 - CA$316.72
    CA$61.27
  • Dr Mercola Vitamin C Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

    Dr Mercola Liposomal Vitamin C for Kids | 30 Capsules

    CA$20.61 - CA$20.61
    CA$20.61
    CA$20.61 - CA$20.61
    CA$20.61

    If you’re a parent or a grandparent, you know how challenging it can be to get kids to eat the right types of foods, especially vegetables. This ca...

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    CA$20.61 - CA$20.61
    CA$20.61
    CA$20.61 - CA$20.61
    CA$20.61
  • Do Not Age Spermidine Do Not Age Pure Spermidine 60 Capsules

    Do Not Age Pure Spermidine 60 Capsules

    CA$67.64 - CA$67.64
    CA$67.64
    CA$67.64 - CA$67.64
    CA$67.64

    One serving of DoNotAge.org Spermidine contains 8mg of pure spermidine, and higher levels are linked with a healthier life. Spermidine is a poly...

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    CA$67.64 - CA$67.64
    CA$67.64
  • Dr Mercola Pau D'Arco Dr Mercola Pau D'Arco | 120 Capsules

    Dr Mercola Pau D'Arco | 120 Capsules

    CA$29.84 - CA$29.84
    CA$29.84
    CA$29.84 - CA$29.84
    CA$29.84

    As you age, your cells’ ability to repair its damaged DNA declines. The healthy function of your cells and mitochondria – and your entire body – re...

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    CA$29.84 - CA$29.84
    CA$29.84
    CA$29.84 - CA$29.84
    CA$29.84
  • Do Not Age Berberine Do Not Age Pure Berberine | 60 Capsules

    Do Not Age Pure Berberine | 60 Capsules

    CA$27.85 - CA$27.85
    CA$27.85
    CA$27.85 - CA$27.85
    CA$27.85

    Berberine is known for its ability to enhance sugar breakdown within cells and promote the growth of beneficial gut bacteria. Additionally, it acti...

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    CA$27.85 - CA$27.85
    CA$27.85
    CA$27.85 - CA$27.85
    CA$27.85
  • Love Life Supplements Broccoli Sprout Extract Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    Love Life Supplements Broccoli Sprout Extract | 60 Capsules

    CA$22.20 - CA$22.20
    CA$22.20
    CA$22.20 - CA$22.20
    CA$22.20

    Contains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans

    CA$22.20 - CA$22.20
    CA$22.20
    CA$22.20 - CA$22.20
    CA$22.20
  • Dr Mercola Berberine Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules
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    Dr Mercola BIOTHIN Berberine with Chromium | 30 Capsules

    CA$46.08 - CA$46.08
    CA$36.86
    CA$36.86 - CA$36.86
    CA$36.86

    BIOTHIN® Berberine with Chromium offers a revolutionary approach for revamping your metabolic health to help you look and feel your best. Berberine...

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    CA$46.08 - CA$46.08
    CA$36.86
    CA$36.86 - CA$36.86
    CA$36.86
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  • Do Not Age Do Not Age Pure Apigenin | 60 capsules

    Do Not Age Pure Apigenin | 60 capsules

    CA$62.87 - CA$62.87
    CA$62.87
    CA$62.87 - CA$62.87
    CA$62.87

    Apigenin is a naturally occurring flavonoid, that inhibits CD38, and in turn, boosts NAD+ levels. Studies have shown that apigenin alone can double...

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    CA$62.87 - CA$62.87
    CA$62.87
    CA$62.87 - CA$62.87
    CA$62.87
  • Love Life Supplements Trans-Resveratrol Love Life Supplements Trans-Resveratrol | 60 Capsules

    Love Life Supplements Trans-Resveratrol | 60 Capsules

    CA$63.58 - CA$63.58
    CA$63.58
    CA$63.58 - CA$63.58
    CA$63.58

    Resveratrol belongs to a class of organic chemicals known as polyphenols and can be found in foods including the skin of grapes, blueberries and r...

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    CA$63.58 - CA$63.58
    CA$63.58
    CA$63.58 - CA$63.58
    CA$63.58
  • Bulletproof Glutathione Bulletproof Glutathione Force | 90 Veg Capsules
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    Bulletproof Glutathione Force | 90 Veg Capsules

    CA$112.92 - CA$112.92
    CA$64.39
    CA$64.39 - CA$64.39
    CA$64.39

    ANTIOXIDANT AND DETOX SUPPORT Strengthen your body against the toxins and stress of everyday living with glutathione, your body's master antioxidan...

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    CA$112.92 - CA$112.92
    CA$64.39
    CA$64.39 - CA$64.39
    CA$64.39
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  • Life Extension Acetyl L Carnitine (ALC) Life Extension Acetyl-L-Carnitine | 100 vegetarian capsules
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    Life Extension Acetyl-L-Carnitine | 100 Capsules

    CA$48.53 - CA$48.53
    CA$33.96
    CA$33.96 - CA$33.96
    CA$33.96

    Can support cellular energy metabolism. Help maintain mitochondrial and cellular energy Support the nervous system Promote healthy mood and cognit...

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    CA$48.53 - CA$48.53
    CA$33.96
    CA$33.96 - CA$33.96
    CA$33.96
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  • Oceans Alive Dr Mercola Liposomal Carnosine | 30 Capsules
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    Dr Mercola Liposomal Carnosine | 30 Capsules

    CA$79.56 - CA$338.14
    CA$79.56 - CA$338.14
    CA$63.65 - CA$270.50
    CA$63.65 - CA$270.50
    CA$63.65

    Carnosine, a powerful antioxidant, can help protect your body’s vitally important proteins. It’s the only antioxidant that can protect your cells’...

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    CA$79.56 - CA$338.14
    CA$79.56 - CA$338.14
    CA$63.65 - CA$270.50
    CA$63.65 - CA$270.50
    CA$63.65
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  • Kiki Health KIKI Health Krill Oil | 30 Caps

    KIKI Health Krill Oil | 30 Capsules

    CA$39.77 - CA$39.77
    CA$39.77
    CA$39.77 - CA$39.77
    CA$39.77

    Looking for a krill oil supplement that's packed with benefits and with no fishy taste? Look no further than KIKI Health Krill Oil Capsules! These ...

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    CA$39.77 - CA$39.77
    CA$39.77
    CA$39.77 - CA$39.77
    CA$39.77
  • Natures Own Omega 3 Natures Own Omega Protect | 30 caps
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    Natures Own Omega Protect + CoQ10 | 30 Capsules

    CA$53.64 - CA$227.96
    CA$53.64 - CA$227.96
    CA$26.82 - CA$113.97
    CA$26.82 - CA$113.97
    CA$26.82

    This omega-3 and antioxidant formulation are rich in the all-important omega-3 fatty acids DHA and EPA from natural algae, combined with CoQ10 and ...

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    CA$53.64 - CA$227.96
    CA$53.64 - CA$227.96
    CA$26.82 - CA$113.97
    CA$26.82 - CA$113.97
    CA$26.82
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  • Equi London Equi London Beauty Formula Capsules

    Equi London Beauty Formula Capsules

    CA$95.49 - CA$95.49
    CA$95.49
    CA$95.49 - CA$95.49
    CA$95.49

    Achieve radiant beauty with Equi London Beauty Formula Capsules. This award-winning supplement contains 48 potent nutrients to combat skin concerns...

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    CA$95.49 - CA$95.49
    CA$95.49
    CA$95.49 - CA$95.49
    CA$95.49
  • Oceans Alive DR.VEGAN® Curcumin & Turmeric
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    DR.VEGAN Curcumin & Turmeric | 30 Capsules

    CA$15.90 - CA$15.90
    CA$15.26
    CA$15.26 - CA$15.26
    CA$15.26

    Introducing Dr Vegan Curcumin & Turmeric: the ultimate blend for joint health and digestion. With organic ingredients, including 95% Curcumin e...

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    CA$15.90 - CA$15.90
    CA$15.26
    CA$15.26 - CA$15.26
    CA$15.26
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  • The Nue Co The Nue Co COQ10 | 30 Capsules
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    The Nue Co COQ10 | 30 Capsules

    CA$60.48 - CA$60.48
    CA$38.20
    CA$38.20 - CA$38.20
    CA$38.20

    Nourish your body with The Nue Co COQ10 Capsules. These vegan capsules contain a powerful antioxidant that protects cells from damage, supports car...

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    CA$60.48 - CA$60.48
    CA$38.20
    CA$38.20 - CA$38.20
    CA$38.20
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  • Good Health Naturally Good Health Naturally HeartPower+™ | 60 Capsules
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    Good Health Naturally HeartPower+™ | 60 Capsules

    CA$68.36 - CA$290.52
    CA$68.36 - CA$290.52
    CA$34.19 - CA$145.29
    CA$34.19 - CA$145.29
    CA$34.19

    Elevate your well-being with Good Health Naturally HeartPower+™. This thoughtfully crafted formula combines BERGAVIT Bergamot Extract 40% and magne...

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    CA$68.36 - CA$290.52
    CA$68.36 - CA$290.52
    CA$34.19 - CA$145.29
    CA$34.19 - CA$145.29
    CA$34.19
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Foods for heart health and their benefits

A well-balanced diet plays a significant role in promoting heart health. Incorporating certain foods into your daily meals can have a positive impact on your cardiovascular system.

  • Foods rich in omega-3 fatty acids, such as fatty fish like salmon and mackerel, can help reduce inflammation and lower the risk of heart disease.
  • Additionally, incorporating whole grains, such as oats and brown rice, can contribute to lower cholesterol levels and improve heart health.
  • Consuming a variety of fruits and vegetables is also crucial for heart health. Berries, such as strawberries and blueberries, are packed with antioxidants that help combat oxidative stress and prevent damage to the heart.
  • Leafy greens like spinach and kale are rich in vitamins and minerals that support heart health.

Lifestyle changes to improve heart health

In addition to a healthy diet, making certain lifestyle changes can significantly improve heart health.

  • Regular physical activity is key to maintaining a healthy cardiovascular system. Engaging in activities such as brisk walking, swimming, or cycling for at least 30 minutes a day can help strengthen the heart and improve blood circulation.
  • Quitting smoking is another crucial step towards enhancing heart health. Smoking damages the blood vessels and increases the risk of heart disease. By quitting smoking, individuals can significantly reduce their chances of developing heart-related conditions.
  • Managing stress is also essential for heart health. Chronic stress can lead to increased blood pressure and heart rate, putting a strain on the heart. Engaging in stress-reducing activities like yoga, meditation, or spending time in nature can promote a healthier heart.


Heart Health and Cardiovascular Supplements FAQs

Is vitamin C good for your heart and arteries?▼  

Yes, vitamin C aids the normal function of the immune system. What’s more, several immune system cells, especially phagocytes and t-cells, are thought to benefit from the intake of liposomal vitamin C supplements. Some of the benefits of taking liposomal vitamin C are:

  • Assists normal function of the nervous system
  • Helps reduce tiredness & fatigue
  • Contributes to collagen formation for the normal function of skin, blood vessels, bones, cartilage, gums & teeth
Is krill oil good for the heart?▼  

Yes, krill oil can be good for heart health. Krill oil is a natural source of essential Omega-3 fatty acids, including DHA and EPA, which the body does not produce, as well as choline and astaxanthin, which are not usually found in traditional fish oil. Together, these substances can assist the liver, heart, joints, and cognitive health. Other benefits of krill oil include:

  • Promotes heart health
  • Helps keep blood sugar levels within the normal range
  • Supports the development and function of a healthy nervous system
  • Assists in keeping cholesterol levels within the normal range
  • Contributes to the immune system's proper functioning
What's the best vitamin for your heart?▼  

According to certain research, there are 3 vitamins that can lower the risk of heart disease: Vitamin D, Omega-3 fatty acids, and Magnesium. When taken alongside a healthy diet, supplements and vitamins are excellent for your health.

Does magnesium help with heart problems?▼  

Yes, taking magnesium supplements can help with heart problems. Your heart muscle, like all other muscles in your body, relies on interactions with calcium and magnesium to contract and relax. Consequently, magnesium contributes to the complex biochemical process of determining how quickly your heart beats.

Additionally, magnesium is essential for the production of electrical impulses. These electrical impulses play a key role in regulating your cardiovascular system.


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