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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    CA$14.37 - CA$61.06
    CA$14.37 - CA$61.06
    CA$14.37 - CA$61.06
    CA$14.37

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    CA$14.37 - CA$61.06
    CA$14.37 - CA$61.06
    CA$14.37 - CA$61.06
    CA$14.37
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    CA$79.83 - CA$79.83
    CA$79.83
    CA$79.83 - CA$79.83
    CA$79.83

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    CA$79.83 - CA$79.83
    CA$79.83
    CA$79.83 - CA$79.83
    CA$79.83
  • Known Nutrition Gummies Known Nutrition Ashwagandha | 60 Gummies

    Known Nutrition Ashwagandha | 60 Gummies

    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97

    Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...

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    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97
  • Ancient + Brave Ancient + Brave Cacao + Collagen | 250g

    Ancient and Brave Cacao + Collagen | 250g

    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36

    Indulge in the luxurious blend of Ancient and Brave Cacao + Collagen. This smooth chocolate delight combines the finest raw South American cacao wi...

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    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36
  • Ancient + Brave Ancient + Brave Coffee + Collagen | 250g

    Ancient and Brave Coffee + Collagen | 250g

    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36

    Indulge in the rich and deliciously indulgent Ancient and Brave Coffee + Collagen. This finely ground, organic Brazilian Santos coffee is paired wi...

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    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36 - CA$163.01
    CA$38.36
  • Dirtea Dirtea Lion's Mane powder | 60g
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    Dirtea Lion's Mane powder | 60g

    CA$63.91 - CA$63.91
    CA$51.12
    CA$51.12 - CA$51.12
    CA$51.12

    Get your brain in gear with Dirtea Lion's Mane Powder, the focus mushroom that stimulates brain cells health. Dirtea Lion's Mane 100% organic fruit...

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    CA$63.91 - CA$63.91
    CA$51.12
    CA$51.12 - CA$51.12
    CA$51.12
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  • Known Nutrition Female Fit Known Nutrition Hormone Balance Gummies | 60 Gummies

    Known Nutrition Hormone Balance Gummies | 60 Gummies

    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36

    How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...

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    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36
  • Known Nutrition Gummies Known Nutrition Mood Support | 60 Gummies

    Known Nutrition Mood Support | 60 Gummies

    CA$20.76 - CA$20.76
    CA$20.76
    CA$20.76 - CA$20.76
    CA$20.76

    Known Nutritions Mood Support Gummies have been formulated to provide a number of key ingredients such as Ashwagandha, Theanine, Rhodiola, Vitamin ...

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    CA$20.76 - CA$20.76
    CA$20.76
    CA$20.76 - CA$20.76
    CA$20.76
  • Ancient + Brave Cacao + Reishi 250g

    Ancient and Brave Cacao + Reishi | 250g

    CA$44.75 - CA$44.75
    CA$44.75
    CA$44.75 - CA$44.75
    CA$44.75

    Indulge in the Ancient and Brave Cacao and Reishi blend, a nutrient-dense elixir for mindful wellbeing. With flavanol-rich cacao, soothing organic ...

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    CA$44.75 - CA$44.75
    CA$44.75
    CA$44.75 - CA$44.75
    CA$44.75
  • Known Nutrition Gummies Known Nutrition De-Stress Gummies | 60 Gummies

    Known Nutrition De-Stress Gummies | 60 Gummies

    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97

    Are you wondering how to reduce stress and anxiety? Try our Destress Gummies! These tasty Mixed Berry gummies are packed with a powerful blen...

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    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97 - CA$43.10
    CA$15.97
  • Known Nutrition Lion's Mane Plus Vegan Gummies

    Known Nutrition Lion's Mane Plus Vegan Gummies

    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36

    Boost your brainpower with Known Nutrition Lions Mane Plus Mushroom Gummies. These vegan blueberry-flavoured gummies are packed with 1000mg of Lio...

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    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36
  • Known Nutrition Mood Mushrooms Vegan Gummies

    Known Nutrition Mood Mushrooms Vegan Gummies

    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36

    Known Nutrition Mood Mushroom Gummies are here to put a smile on your face! Indulge in these delicious apple pie-flavoured gummies that not only ta...

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    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36
  • Apothekary Apothekary Firm Believer | 60g

    Apothekary Firm Believer | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Here’s your new must-have herbal formula for supple, collagen-boosting skin. Apothekary Firm Believer stimulates natural collagen production and fi...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Apothekary Apothekary Mind Over Matter | 60g

    Apothekary Mind Over Matter | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Stay focused and energized with Apothekary Mind Over Matter. This brain-supporting elixir combines the power of adaptogen mushrooms - Reishi, lion'...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Apothekary Apothekary Do Not Disturb | 60g

    Apothekary Do Not Disturb | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Experience the ultimate sleep-enhancing elixir with Apothekary do not disturb. Crafted with Mother Nature's most powerful herbs, this potent blend ...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Apothekary Apothekary Slay all Day | 60g

    Apothekary Slay all Day | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Slay all day with Apothekary's energising matcha green tea blend. This adaptogenic formula provides long-lasting, jitter-free energy while supporti...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Apothekary Apothekary Chill the F* Out | 60g

    Apothekary Chill the F* Out | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Sit back and unwind. Apothekary's Chill the F Out is a renowned formula that combats stress, supporting your mood and providing tension support. Cr...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Apothekary Apothekary Blue Me Away | 60g

    Apothekary Blue Me Away | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Experience a captivating enhance of energy and mental clarity with Apothekary Blue Me Away. This unique herbal blend combines blue butterfly pea fl...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Equi London Equi London Menopause Formula Capsules

    Equi London Menopause Formula Capsules

    CA$87.90 - CA$87.90
    CA$87.90
    CA$87.90 - CA$87.90
    CA$87.90

    Experience relief from menopausal symptoms with Equi London Menopause Formula. Expertly formulated with premium, bio-available nutrients, this meno...

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    CA$87.90 - CA$87.90
    CA$87.90
    CA$87.90 - CA$87.90
    CA$87.90
  • Known Nutrition Multi Mushroom Complex Gummies

    Known Nutrition Multi Mushroom Complex Gummies

    CA$22.36 - CA$22.36
    CA$22.36
    CA$22.36 - CA$22.36
    CA$22.36

    Indulge in Known Nutrition Multi Mushroom Gummies, the delightful vegan treat that packs a powerful punch. With a blend of Maitake, Reishi, Lion's ...

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    CA$22.36 - CA$22.36
    CA$22.36
    CA$22.36 - CA$22.36
    CA$22.36
  • Known Nutrition Energy Mushrooms Vegan Gummies

    Known Nutrition Energy Mushrooms Vegan Gummies

    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36

    Are you in need of a natural energy boost? Look no further than Known Nutrition Energy Mushroom Gummies. These delightful mixed berry-flavoured gum...

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    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36
  • Known Nutrition Shiitake Mushroom Vegan Gummies

    Known Nutrition Shiitake Mushroom Vegan Gummies

    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36

    Introducing Known's Shiitake Mushroom Gummies - a delightful cherry-flavoured vegan treat bursting with the power of functional mushrooms. These gu...

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    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36
  • Your Super Your Super Organic Magic Mushroom Mix | 150g
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    Your Super Organic Magic Mushroom Mix | 150g

    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60

    A powerful mix of raw cacao and functional mushrooms to help you unwind at the end of the day. Helps you calm down and relax Contains ashwagandha,...

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    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60
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  • Your Super Your Super Organic Golden Mellow Mix | 200g
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    Your Super Organic Golden Mellow Mix | 200g

    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60

    A powerful blend of Ayurvedic herbs and adaptogens to calm body & mind. Best used for Golden Milk. Natural source of minerals and antioxidants...

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    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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