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There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.
If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.
Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.
Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...
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Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...
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Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...
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Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...
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Boost your health with our liposomal vitamin C liquid supplement, the superhero of immune support! Packed with a mighty 1000mg of vitamin C per 10m...
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Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...
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Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...
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Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...
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Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...
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Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...
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Indulge in the luxurious blend of Ancient and Brave Cacao + Collagen. This smooth chocolate delight combines the finest raw South American cacao wi...
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ANTIOXIDANT AND DETOX SUPPORT Strengthen your body against the toxins and stress of everyday living with glutathione, your body's master antioxidan...
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Indulge in the rich and deliciously indulgent Ancient and Brave Coffee + Collagen. This finely ground, organic Brazilian Santos coffee is paired wi...
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Get your brain in gear with Dirtea Lion's Mane Powder, the focus mushroom that stimulates brain cells health. Dirtea Lion's Mane 100% organic fruit...
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Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...
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A relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparatio...
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How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...
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Known Nutritions Mood Support Gummies have been formulated to provide a number of key ingredients such as Ashwagandha, Theanine, Rhodiola, Vitamin ...
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A delicious vibrant berry blend of raspberry, haskap and beetroot containing natural phytonutrients which work in synergy with vitamin C to protect...
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Unique complex that supports immunity Utilises patented stomach friendly form of vitamin C, Ester C® Strong protection against oxidative stress In...
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Say hello to Solgar Vitamin C Capsules, your high-strength, immune-boosting, free-radical-fighting, anti-aging superhero. With 1000mg of Vitamin C ...
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FOCUS = Lion's Mane Mushrooms + Ginseng + Omega-3 + Vitamins B12, D 60 Vegan Capsules Improve mental focus, clarity and alertness Contains or...
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A powerful mix of raw cacao and functional mushrooms to help you unwind at the end of the day. Helps you calm down and relax Contains ashwagandha,...
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A powerful blend of Ayurvedic herbs and adaptogens to calm body & mind. Best used for Golden Milk. Natural source of minerals and antioxidants...
View full detailsHow Supplements Can Help Your Mood and Relief Stress:
Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.
Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.
By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.
