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Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...
View full details100% pure, food-grade, hexane free, cold & fresh-pressed to retain optimal benefits.Castor Oil has been used in for centuries in Ayurveda as a ...
View full detailsExperience the power of Dr Mercola Liposomal Vitamin C. Packed with 1000mg of vitamin C per serving, this powerful antioxidant supports immune heal...
View full detailsOur Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...
View full detailsAltrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...
View full detailsVitamin D3 & K2 is a highly recommended combo to support your overall health. D3 & K2 work together synergistically – each nutrient aiding ...
View full detailsLooking to feel amazing? Look no further than our Feel Amazing Multivitamin Gummies! These strawberry-flavored gummies are packed with 12 essential...
View full detailsAre your bones and joints feeling less than amazing? It's time to give them the love they deserve with Feel Amazing Bone and Joint Complex Gummies!...
View full detailsUnleash your inner beauty queen with Feel Amazing Hair Skin and Nails Gummies! These pectin-based gummies are not your ordinary beauty supplement. ...
View full detailsThis super-formula combines a huge array of vitamins, minerals and antioxidants. All sourced from whole-food sources to ensure that you are getting...
View full detailsIntroducing Liposomal Vitamin D3 for enhanced absorption and optimal results. Every cell in your body needs vitamin D for your optimal well-being.
Considering that an estimated 97 percent of the Western hemisphere may be deficient in vitamin K2, this is a nutrient you don’t want to ignore.
Altrient B provides an unprecedented, almost-100% bio-availability. Choosing Altrient's Liposomal Vitamin B & Mineral Complex is the perfect s...
View full detailsB vitamins are important for your brain, nervous system and immune function, energy production, cell metabolism, organ and tissue health and much m...
View full detailsAre you looking for glowing skin? Introducing Vild Nord Collagen Gold, the ultimate beauty collagen packed with the power of marine collagen, acero...
View full detailsCurcumin is the active ingredient in turmeric. Turmeric has been used in the Ayurvedic healing tradition for centuries as a folk remedy.
Unique fast-acting, 24-hour immune support vitamin C drink Recharge body and mind Includes B vitamins for energy release Zinc for immune and cogni...
View full detailsTired of feeling like a sloth in a world of cheetahs? Say hello to our Feel Amazing Energy Complex Gummies! These delightful little treats are like...
View full detailsThe potent antioxidant vitamin E is actually a family of eight different compounds. Most synthetic, cheap supplements only supply one: alpha-tocop...
View full detailsThe inclusion of vitamin D3 and vitamin K2 in this product is specifically formulated to facilitate the body's absorption of calcium. This essentia...
View full detailsSambucol Immune Forte Gummies contains natural Black Elderberries as well as Vitamin C and Zinc to help strengthen the immune system. Ideal for tho...
View full detailsDr Mercola's Liposomal Vitamin C uses new technology to increase absorption of nutrients. Now comes in liquid form, offering a convenient alternati...
View full detailsBONE, HEART AND IMMUNE SUPPORT It’s time for a better vitamin D gummy, without hidden sugar. Bulletproof Vitamins A+D+K Gummies give you essential ...
View full detailsLooking to support your immune system while indulging your skin? Look no further than Vild Nord Collagen Immune Remedy! This powerful blend combine...
View full detailsAdvanced multivitamin for women Tailored formula consisting of 27 key nutrients for optimal health Supports women leading a busy and hectic lifest...
View full detailsNourish your skin from within with NeoCell Super Collagen + Vitamin C and Biotin Tablets. This 3-in-1 formula combines collagen types 1 & 3, an...
View full detailsFinally, here's the nutritional insurance you need to compliment your child's diet.
Introducing our Liposomal Collagen+ Liquid Supplement, the elixir that gives your skin a collagen boost! With each bottle providing 14 servings of ...
View full detailsAre you tired of feeling run down and susceptible to every bug that comes your way? Say hello to Feel Amazing Immune Complex Gummies! Packed with a...
View full detailsTired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...
View full detailsGet ready to feel amazing with our Vegan Hair Skin and Nails Gummies! These pectin-based gummies are not only deliciously strawberry-flavored but a...
View full detailsTired of feeling like a wilted flower? It's time to let our Feel Amazing Vitamin D Gummies put the spring back in your step! These vegetarian-frien...
View full detailsAs you age, it becomes more difficult to get a good night's sleep because your body becomes less efficient at making this vitamin - taking this can...
View full detailsMade in the UK, Well.Actually. High-Strength Liposomal Vitamin C 1000mg (30 pack of Eco Sachets) works to boost Vitamin C levels in the body, optim...
View full detailsGet ready to glow with Your Good Health Co Daily Collagen powder. Packed with 4000mg of premium collagen peptides per serving, it's the ultimate be...
View full detailsRevolutionize your skincare routine with The Nue Co Skin Filter. This "ingestible retinol" is designed to give you all the benefits of traditional ...
View full detailsUnleash your inner beast with Feel Amazing Pre Workout Gummies! Sports nutrition and pre workout products don't have to be boring or tasteless! The...
View full detailsBoost your health with our liposomal vitamin C liquid supplement, the superhero of immune support! Packed with a mighty 1000mg of vitamin C per 10m...
View full detailsContains Activated Sulforaphane Potent Antioxidant Complex New Blend - Higher Sulforaphane Suitable for Vegetarians and Vegans
Fit for School with vitamins C and D 12.5 billion ProVen probiotics per stick pack For children aged 1-16 Sweetened only with prebiotic FOS fibre ...
View full detailsComprehensive multivitamin and mineral, with wholefood nutrients, comprising all of the most appropriate vitamins and minerals necessary for women ...
View full detailsGet your daily dose of vitality with The Nue Co Vitamin C Capsules. Packed with 1000mg of pure vitamin C, equivalent to 15 oranges, these capsules ...
View full detailsIntroducing the Gut Feeling Bundle, your one-stop solution for optimal gut health. Say goodbye to digestive woes and hello to a healthier you! This...
View full detailsPowerful Nutrients Working Together for Strong Bones and Healthy Arteries. Building strong, healthy bones requires regular weight-bearing exercise ...
View full detailsMelts under the tongue formulation for better absorption Vitamin B12 supports a healthy nervous system Vitamin B12 aids energy and reduction in ti...
View full detailsUnlock your natural glow with the Dr Seaweed Weed and Wonderful Beauty+ Capsules. Packed with a powerful blend of seaweed and plant-based nutrients...
View full detailsDiscover the power of seaweed with Dr Seaweed Weed and Wonderful Immunity+ Capsules. These caps offer a simple yet effective way to introduce seawe...
View full detailsBeneficially combines a high potency of 1000mg of vitamin C (as ascorbic acid) and 50mg of bioflavonoids per capsule. Suitable for those looking fo...
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Vitamins are essential organic compounds that our body needs in small quantities to perform various functions and maintain optimal health. They are crucial for normal growth, development, and metabolism. Vitamins cannot be produced by the body in sufficient amounts, so they must be obtained through our diet or supplements. There are 13 essential vitamins, each with its own unique role in supporting different bodily functions.
Vitamins are classified into two categories: fat-soluble vitamins (A, D, E, and K) and water-soluble vitamins (B vitamins and vitamin C). Fat-soluble vitamins are stored in the body's fat tissues and can be stored for longer periods. On the other hand, water-soluble vitamins are not stored and are excreted through urine, so they need to be replenished regularly.
The vitamins you should take depend on your individual needs, age, gender, and overall health. It is always recommended to obtain vitamins from a balanced diet consisting of fruits, vegetables, whole grains, lean proteins, and healthy fats. However, certain groups of people may require additional vitamin supplementation.
For example, pregnant women are often advised to take prenatal vitamins that contain higher amounts of folic acid and iron to support fetal development. Older adults may benefit from vitamin D and calcium supplements to maintain bone health. Vegetarians and vegans might need to supplement their diets with vitamin B12, as it is mainly found in animal products.
It's important to consult with a healthcare professional or a registered dietitian to determine your specific vitamin needs and whether supplementation is necessary for you.
While vitamins are essential for our health, it is possible to overdose on certain vitamins if taken in excessive amounts. Fat-soluble vitamins, such as vitamin A and vitamin D, can accumulate in the body and reach toxic levels if consumed in large quantities.
Water-soluble vitamins, such as vitamin C and B vitamins, are generally considered safe because any excess amounts are excreted through urine. However, extremely high doses of certain water-soluble vitamins can still cause adverse effects.
To avoid vitamin overdose, it is important to follow the recommended daily intake guidelines provided by health authorities. Taking mega-doses of vitamins without medical supervision is not recommended and can have harmful effects on your health.