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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    CA$9.57 - CA$41.55
    CA$9.57 - CA$41.55
    CA$9.57 - CA$41.55
    CA$9.57

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    CA$9.57 - CA$41.55
    CA$9.57 - CA$41.55
    CA$9.57 - CA$41.55
    CA$9.57
  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    CA$13.57 - CA$57.66
    CA$13.57 - CA$57.66
    CA$13.57 - CA$57.66
    CA$13.57

    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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    CA$13.57 - CA$57.66
    CA$13.57 - CA$57.66
    CA$13.57 - CA$57.66
    CA$13.57
  • Feel Amazing Feel Amazing Liposomal Vitamin C | 280ml

    Feel Amazing Liposomal Vitamin C | 280ml

    CA$23.96 - CA$68.27
    CA$23.96 - CA$68.27
    CA$23.96 - CA$68.27
    CA$23.96

    Boost your health with our liposomal vitamin C liquid supplement, the superhero of immune support! Packed with a mighty 1000mg of vitamin C per 10m...

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    CA$23.96 - CA$68.27
    CA$23.96 - CA$68.27
    CA$23.96 - CA$68.27
    CA$23.96
  • Feel Amazing Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    CA$23.96 - CA$101.82
    CA$23.96 - CA$101.82
    CA$23.96 - CA$101.82
    CA$23.96

    Introducing our Liposomal Vitamin D3 and K2 Liquid Supplement, the ultimate duo for immune support and bone health. Packed with 100ug of vitamin D...

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    CA$23.96 - CA$101.82
    CA$23.96 - CA$101.82
    CA$23.96 - CA$101.82
    CA$23.96
  • Green Pasture Blue Ice Royal Blend Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 120 Capsules

    CA$83.02 - CA$224.17
    CA$83.02 - CA$224.17
    CA$83.02 - CA$224.17
    CA$83.02

    Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...

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    CA$83.02 - CA$224.17
    CA$83.02 - CA$224.17
    CA$83.02 - CA$224.17
    CA$83.02
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 120 Capsules

    Green Pasture Fermented Cod Liver Oil | 120 Capsules

    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83
  • Green Pasture Fermented Cod Liver Oil Unflavoured Green Pasture Fermented Cod Liver Oil | 180ml
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    Green Pasture Fermented Cod Liver Oil | 180ml

    CA$79.83 - CA$339.27
    CA$79.83 - CA$339.27
    CA$79.83 - CA$339.27
    CA$79.83 - CA$339.27
    CA$79.83

    This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...

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    CA$79.83 - CA$339.27
    CA$79.83 - CA$339.27
    CA$79.83 - CA$339.27
    CA$79.83 - CA$339.27
    CA$79.83
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  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    CA$79.83 - CA$79.83
    CA$79.83
    CA$79.83 - CA$79.83
    CA$79.83

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    CA$79.83 - CA$79.83
    CA$79.83
    CA$79.83 - CA$79.83
    CA$79.83
  • Green Pasture Blue Ice Royal Blend Unflavoured Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml

    CA$95.81 - CA$258.69
    CA$95.81 - CA$258.69
    CA$95.81 - CA$258.69
    CA$95.81

    Discover Dr. Weston A. Price's famous synergistic blend of  concentrated butter oil and cod liver oil. Individually they are effective, but the two...

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    CA$95.81 - CA$258.69
    CA$95.81 - CA$258.69
    CA$95.81 - CA$258.69
    CA$95.81
  • Green Pasture Fermented Skate Liver Oil Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    Green Pasture Fermented Skate Liver Oil (Orange)| 180ml

    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83

    Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...

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    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83 - CA$215.54
    CA$79.83
  • Dirtea Dirtea Matcha | 180g
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    Dirtea Matcha | 180g

    CA$95.87 - CA$95.87
    CA$76.69
    CA$76.69 - CA$76.69
    CA$76.69

    Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...

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    CA$95.87 - CA$95.87
    CA$76.69
    CA$76.69 - CA$76.69
    CA$76.69
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  • Dirtea Dirtea Coffee Mushroom | 150g
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    Dirtea Coffee Mushroom | 150g

    CA$63.91 - CA$63.91
    CA$51.12
    CA$51.12 - CA$51.12
    CA$51.12

    Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...

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    CA$63.91 - CA$63.91
    CA$51.12
    CA$51.12 - CA$51.12
    CA$51.12
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  • Known Nutrition Immunity Mushrooms Vegan Gummies

    Known Nutrition Immunity Mushrooms Vegan Gummies

    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36

    Boost your immune system with Known Nutrition Immunity Mushroom Gummies. These vegan gummies are bursting with the delicious flavour of pomegranate...

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    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36
  • Apothekary Apothekary Mind Over Matter | 60g

    Apothekary Mind Over Matter | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Stay focused and energized with Apothekary Mind Over Matter. This brain-supporting elixir combines the power of adaptogen mushrooms - Reishi, lion'...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Apothekary Apothekary Chill the F* Out | 60g

    Apothekary Chill the F* Out | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Sit back and unwind. Apothekary's Chill the F Out is a renowned formula that combats stress, supporting your mood and providing tension support. Cr...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Apothekary Apothekary Blue Me Away | 60g

    Apothekary Blue Me Away | 60g

    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73

    Experience a captivating enhance of energy and mental clarity with Apothekary Blue Me Away. This unique herbal blend combines blue butterfly pea fl...

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    CA$60.73 - CA$60.73
    CA$60.73
    CA$60.73 - CA$60.73
    CA$60.73
  • Known Nutrition Shiitake Mushroom Vegan Gummies

    Known Nutrition Shiitake Mushroom Vegan Gummies

    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36

    Introducing Known's Shiitake Mushroom Gummies - a delightful cherry-flavoured vegan treat bursting with the power of functional mushrooms. These gu...

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    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36 - CA$60.36
    CA$22.36
  • Known Nutrition Single Unit Known Nutrition Maitake Mushroom Vegan Gummies

    Known Nutrition Maitake Mushroom Vegan Gummies

    CA$22.36 - CA$22.36
    CA$22.36
    CA$22.36 - CA$22.36
    CA$22.36

    Boost your immune system with Known Nutrition's Maitake Mushroom Gummies. Each serving contains a powerful 1000mg of natural maitake mushroom, alon...

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    CA$22.36 - CA$22.36
    CA$22.36
    CA$22.36 - CA$22.36
    CA$22.36
  • Your Super Your Super Organic Magic Mushroom Mix | 150g
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    Your Super Organic Magic Mushroom Mix | 150g

    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60

    A powerful mix of raw cacao and functional mushrooms to help you unwind at the end of the day. Helps you calm down and relax Contains ashwagandha,...

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    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60
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  • Your Super Your Super Organic Golden Mellow Mix | 200g
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    Your Super Organic Golden Mellow Mix | 200g

    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60

    A powerful blend of Ayurvedic herbs and adaptogens to calm body & mind. Best used for Golden Milk. Natural source of minerals and antioxidants...

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    CA$36.60 - CA$36.60
    CA$36.60
    CA$36.60 - CA$36.60
    CA$36.60
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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