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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59
  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60

    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60
  • Feel Amazing Feel Amazing Ashwagandha | 60 Gummies

    Feel Amazing Ashwagandha | 60 Gummies

    CA$14.40 - CA$61.19
    CA$14.40 - CA$61.19
    CA$14.40 - CA$61.19
    CA$14.40

    Energize your mind and body with Feel Amazing Ashwagandha Gummies. These vegan-friendly gummies are packed with 3000mg of Ashwagandha per serving, ...

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    CA$14.40 - CA$61.19
    CA$14.40 - CA$61.19
    CA$14.40 - CA$61.19
    CA$14.40
  • Feel Amazing Single Unit Feel Amazing Saffron Sleep Complex | 60 Gummies

    Feel Amazing Saffron Sleep Complex | 60 Gummies

    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19

    Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...

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    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19
  • Known Nutrition Gummies Known Nutrition Ashwagandha | 60 Gummies

    Known Nutrition Ashwagandha | 60 Gummies

    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00

    Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...

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    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00
  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    CA$22.42 - CA$22.42
    CA$22.42
    CA$22.42 - CA$22.42
    CA$22.42

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    CA$22.42 - CA$22.42
    CA$22.42
    CA$22.42 - CA$22.42
    CA$22.42
  • Known Nutrition Female Fit Known Nutrition Hormone Balance Gummies | 60 Gummies

    Known Nutrition Hormone Balance Gummies | 60 Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
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    How to balance hormones? Look no further than our Lemon flavoured Hormone Balance Gummies, packed with essential nutrients to help relieve sympto...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
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  • Known Nutrition Gummies Known Nutrition Mood Support | 60 Gummies

    Known Nutrition Mood Support | 60 Gummies

    CA$20.80 - CA$20.80
    CA$20.80
    CA$20.80 - CA$20.80
    CA$20.80

    Known Nutritions Mood Support Gummies have been formulated to provide a number of key ingredients such as Ashwagandha, Theanine, Rhodiola, Vitamin ...

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    CA$20.80 - CA$20.80
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    CA$20.80 - CA$20.80
    CA$20.80
  • Solgar Solgar Skin, Nails and Hair Formula | 60 Tablets

    Solgar Skin, Nails and Hair Formula | 60 Tablets

    CA$25.61 - CA$25.61
    CA$25.61
    CA$25.61 - CA$25.61
    CA$25.61

    The natural partner to your daily beauty regime Premium, unique complex designed to help build collagen with vitamin C.1 Collagen is a major compo...

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    CA$25.61 - CA$25.61
    CA$25.61
  • Known Nutrition Gummies Known Nutrition De-Stress Gummies | 60 Gummies

    Known Nutrition De-Stress Gummies | 60 Gummies

    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00

    Are you wondering how to reduce stress and anxiety? Try our Destress Gummies! These tasty Mixed Berry gummies are packed with a powerful blen...

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    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00
  • Known Nutrition Lion's Mane Plus Vegan Gummies

    Known Nutrition Lion's Mane Plus Vegan Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41

    Boost your brainpower with Known Nutrition Lions Mane Plus Mushroom Gummies. These vegan blueberry-flavoured gummies are packed with 1000mg of Lio...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41
  • Solgar Solgar Ultimate Calm | 30 Tablets
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    Solgar Ultimate Calm | 30 Tablets

    CA$45.32 - CA$45.32
    CA$37.62
    CA$37.62 - CA$37.62
    CA$37.62

    Designed for relaxation and mental wellbeing Helps promote a positive mood Balances a worried mind Useful for those occasions when you’re feeling ...

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    CA$45.32 - CA$45.32
    CA$37.62
    CA$37.62 - CA$37.62
    CA$37.62
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  • Known Nutrition Brain Mushrooms Vegan Gummies

    Known Nutrition Brain Mushrooms Vegan Gummies

    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41

    Refresh your mind with Known Nutrition Brain Mushroom Gummies. These vegan botanical gummies combine the power of Lion’s Mane, Cordyceps, Ginseng, ...

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    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41
  • Known Nutrition Sleep Mushrooms Vegan Gummies

    Known Nutrition Sleep Mushrooms Vegan Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41

    Discover the perfect bedtime treat with Known Nutrition Sleep Mushroom Gummies. These delicious pomegranate-flavoured gummies are more than just a ...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41
  • Known Nutrition Mood Mushrooms Vegan Gummies

    Known Nutrition Mood Mushrooms Vegan Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41

    Known Nutrition Mood Mushroom Gummies are here to put a smile on your face! Indulge in these delicious apple pie-flavoured gummies that not only ta...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41
  • Known Nutrition Immunity Mushrooms Vegan Gummies

    Known Nutrition Immunity Mushrooms Vegan Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41

    Boost your immune system with Known Nutrition Immunity Mushroom Gummies. These vegan gummies are bursting with the delicious flavour of pomegranate...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41
  • Known Nutrition Multi Mushroom Complex Gummies

    Known Nutrition Multi Mushroom Complex Gummies

    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41

    Indulge in Known Nutrition Multi Mushroom Gummies, the delightful vegan treat that packs a powerful punch. With a blend of Maitake, Reishi, Lion's ...

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    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41
  • Known Nutrition Known Nutrition Bone & Joint Mushrooms Vegan Gummies

    Known Nutrition Bone & Joint Mushrooms Vegan Gummies

    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41

    Support your bones and joints with Known Nutrition Bone & Joint Mushroom Gummies. These vegan gummies, bursting with blueberry flavour, are pac...

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    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41
  • Known Nutrition Energy Mushrooms Vegan Gummies

    Known Nutrition Energy Mushrooms Vegan Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41

    Are you in need of a natural energy boost? Look no further than Known Nutrition Energy Mushroom Gummies. These delightful mixed berry-flavoured gum...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41
  • Known Nutrition Shiitake Mushroom Vegan Gummies

    Known Nutrition Shiitake Mushroom Vegan Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41

    Introducing Known's Shiitake Mushroom Gummies - a delightful cherry-flavoured vegan treat bursting with the power of functional mushrooms. These gu...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41
  • Known Nutrition Single Unit Known Nutrition Maitake Mushroom Vegan Gummies

    Known Nutrition Maitake Mushroom Vegan Gummies

    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41

    Boost your immune system with Known Nutrition's Maitake Mushroom Gummies. Each serving contains a powerful 1000mg of natural maitake mushroom, alon...

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    CA$22.41 - CA$22.41
    CA$22.41
    CA$22.41 - CA$22.41
    CA$22.41
  • Known Nutrition Reishi Mushroom Vegan Gummies

    Known Nutrition Reishi Mushroom Vegan Gummies

    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41

    Indulge in the incredible benefits of reishi mushrooms with Known's delicious Cranberry-flavoured Reishi Mushroom Gummies. Packed with 1000mg of re...

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    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41 - CA$60.49
    CA$22.41
  • Dr Mercola Molecular Hydrogen Dr Mercola H2-2-Go | 60 Tablets
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    Dr Mercola H2-2-Go | 60 Tablets

    CA$80.06 - CA$80.06
    CA$80.06
    CA$80.06 - CA$80.06
    CA$80.06

    Take control of your health, reduce your oxidative stress levels. Oxidative stress can damage your cells and make them degenerate faster. While thi...

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    CA$80.06 - CA$80.06
    CA$80.06
    CA$80.06 - CA$80.06
    CA$80.06
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  • Solgar Single Unit Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50
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    Solgar Yeast Bound Selenium 200 mcg Tablets - Pack of 50

    CA$20.74 - CA$20.74
    CA$20.74
    CA$20.74 - CA$20.74
    CA$20.74

    Solgar Selenium tablets with 200 mcg of yeast-bound selenium are a great source of this key mineral that can be naturally found in the soil. Seleni...

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    CA$20.74 - CA$20.74
    CA$20.74
    CA$20.74 - CA$20.74
    CA$20.74
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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