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Mood and Stress

There are times when stress or a bad mood can become persistent, impacting our ability to function in our everyday lives. While supplements for anxiety are not a magic cure-all, they can often provide relief from symptoms and help us to better cope with stressful situations. Mood and stress supplements typically contain a mix of herbs, vitamins, and minerals that work together to support our nervous system. Some of the most common ingredients include ashwagandha and magnesium. While research is still ongoing, these ingredients have been shown to be safe and effective for most people.

If you are considering taking mood or stress supplements, be sure to speak with your healthcare provider first to ensure they are right for you. With their help, you can find the best supplement to support your individual needs and start on the path to feeling better.

Check out our Top 5 Supplements for Anxiety Relief and Stress Management here.

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  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 30 Gummies

    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59

    Our Feel Amazing ACV contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macronutrient...

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    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59 - CA$41.64
    CA$9.59
  • Feel Amazing Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    Feel Amazing Apple Cider Vinegar Gummies+ | 60 Gummies

    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60

    Our Feel Amazing ACV Gummies contains vitamin C which supports the body's protection against oxidative stress, and chromium to support normal macro...

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    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60 - CA$57.78
    CA$13.60
  • Feel Amazing Single Unit Feel Amazing Saffron Sleep Complex | 60 Gummies

    Feel Amazing Saffron Sleep Complex | 60 Gummies

    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19

    Tired of tossing and turning all night long? Say goodbye to sleepless nights with our Feel Amazing Saffron Sleep Complex Gummies! These little wond...

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    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19 - CA$47.58
    CA$11.19
  • Altrient Liposomal Vitamin C Altrient C | Liposomal Vitamin C | 30 Sachets

    Altrient C | Liposomal Vitamin C | 30 Sachets

    CA$80.00 - CA$80.00
    CA$80.00
    CA$80.00 - CA$80.00
    CA$80.00

    Altrient C is the first of its type, with sophisticated liposomal technology allowing for the most effective absorption of vitamin C into the body...

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    CA$80.00 - CA$80.00
    CA$80.00
    CA$80.00 - CA$80.00
    CA$80.00
  • Known Nutrition Gummies Known Nutrition Ashwagandha | 60 Gummies

    Known Nutrition Ashwagandha | 60 Gummies

    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00 - CA$43.19
    CA$16.00

    Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...

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    CA$16.00 - CA$43.19
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    CA$16.00 - CA$43.19
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  • Do Not Age Single Unit Do Not Age Glycine & NAC 60 Caps

    Do Not Age Glycine & NAC

    CA$44.04 - CA$225.82
    CA$44.04 - CA$225.82
    CA$44.04 - CA$225.82
    CA$44.04

    Do Not Age Glycine & NAC Capsules holds a breakthrough formula designed for longevity. Packed with glycine, a non-essential amino acid, and NAC...

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    CA$44.04 - CA$225.82
    CA$44.04 - CA$225.82
    CA$44.04 - CA$225.82
    CA$44.04
  • Dirtea Dirtea Matcha | 180g
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    Dirtea Matcha | 180g

    CA$96.08 - CA$96.08
    CA$76.86
    CA$76.86 - CA$76.86
    CA$76.86

    Introducing Dirtea Matcha Mushroom Powder, a unique and functional drink that can keep you going all day long! This ceremonial-grade Japanese match...

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    CA$76.86
    CA$76.86 - CA$76.86
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  • Dirtea Dirtea Coffee Mushroom | 150g
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    Dirtea Coffee Mushroom | 150g

    CA$64.05 - CA$64.05
    CA$51.23
    CA$51.23 - CA$51.23
    CA$51.23

    Wake up and conquer the day with Dirtea Coffee Mushroom Powder! This DIRTEA Super Blend is the perfect way to start your day with a smile. With 100...

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    CA$64.05 - CA$64.05
    CA$51.23
    CA$51.23 - CA$51.23
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  • Ancient + Brave Ancient + Brave Cacao + Collagen | 250g

    Ancient and Brave Cacao + Collagen | 250g

    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44

    Indulge in the luxurious blend of Ancient and Brave Cacao + Collagen. This smooth chocolate delight combines the finest raw South American cacao wi...

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    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44
  • Ancient + Brave Ancient + Brave Coffee + Collagen | 250g

    Ancient and Brave Coffee + Collagen | 250g

    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44

    Indulge in the rich and deliciously indulgent Ancient and Brave Coffee + Collagen. This finely ground, organic Brazilian Santos coffee is paired wi...

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    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44 - CA$163.36
    CA$38.44
  • Dirtea Dirtea Lion's Mane powder | 60g
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    Dirtea Lion's Mane powder | 60g

    CA$64.05 - CA$64.05
    CA$51.23
    CA$51.23 - CA$51.23
    CA$51.23

    Get your brain in gear with Dirtea Lion's Mane Powder, the focus mushroom that stimulates brain cells health. Dirtea Lion's Mane 100% organic fruit...

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    CA$64.05 - CA$64.05
    CA$51.23
    CA$51.23 - CA$51.23
    CA$51.23
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  • Known Nutrition Gummies Known Nutrition Mood Support | 60 Gummies

    Known Nutrition Mood Support | 60 Gummies

    CA$20.80 - CA$20.80
    CA$20.80
    CA$20.80 - CA$20.80
    CA$20.80

    Known Nutritions Mood Support Gummies have been formulated to provide a number of key ingredients such as Ashwagandha, Theanine, Rhodiola, Vitamin ...

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    CA$20.80 - CA$20.80
    CA$20.80
    CA$20.80 - CA$20.80
    CA$20.80
  • Solgar Solgar Skin, Nails and Hair Formula | 60 Tablets

    Solgar Skin, Nails and Hair Formula | 60 Tablets

    CA$25.61 - CA$25.61
    CA$25.61
    CA$25.61 - CA$25.61
    CA$25.61

    The natural partner to your daily beauty regime Premium, unique complex designed to help build collagen with vitamin C.1 Collagen is a major compo...

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    CA$25.61 - CA$25.61
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    CA$25.61 - CA$25.61
    CA$25.61
  • Oceans Alive DR.VEGAN® Ashwagandha KSM-66
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    DR.VEGAN Ashwagandha KSM-66 | 30 Capsules

    CA$17.60 - CA$17.60
    CA$14.08
    CA$14.08 - CA$14.08
    CA$14.08

    Experience a sense of calm and mental wellbeing with DR.VEGAN® Ashwagandha KSM-66. This 100% organic formula (500mg) is renowned for relieving stre...

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    CA$14.08
    CA$14.08 - CA$14.08
    CA$14.08
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  • Equi London Equi London Menopause Formula Capsules

    Equi London Menopause Formula Capsules

    CA$88.08 - CA$88.08
    CA$88.08
    CA$88.08 - CA$88.08
    CA$88.08

    Experience relief from menopausal symptoms with Equi London Menopause Formula. Expertly formulated with premium, bio-available nutrients, this meno...

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    CA$88.08 - CA$88.08
    CA$88.08
    CA$88.08 - CA$88.08
    CA$88.08
  • Oceans Alive DR.VEGAN® Stay Calm™

    DR.VEGAN Stay Calm Destress Supplement | 60 Capsules

    CA$30.41 - CA$30.41
    CA$30.41
    CA$30.41 - CA$30.41
    CA$30.41

    Introducing Dr. Vegan Stay Calm™, a natural remedy designed to combat anxiety and stress. With a unique blend of botanicals, adaptogens, and minera...

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    CA$30.41 - CA$30.41
    CA$30.41
    CA$30.41 - CA$30.41
    CA$30.41
  • Oceans Alive DR.VEGAN® MenoFriend®
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    DR.VEGAN MenoFriend Menopause Support | 60 Capsules

    CA$32.01 - CA$32.01
    CA$25.61
    CA$25.61 - CA$25.61
    CA$25.61

    Introducing Dr Vegan MenoFriend® – the ultimate solution for menopause relief. With a powerful blend of clinically tested phytoestrogens, botanical...

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    CA$32.01 - CA$32.01
    CA$25.61
    CA$25.61 - CA$25.61
    CA$25.61
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  • MAG365 Natural MAG365 300g
    Save up to 64% Save %

    MAG365 Powder

    CA$28.75 - CA$49.57
    CA$28.75 - CA$49.57
    CA$17.60
    CA$17.60 - CA$20.13
    CA$17.60

    Introducing MAG365 Magnesium Powder Supplement, the multi-award-winning ionic magnesium citrate powder. Created by combining magnesium carbonate an...

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    CA$28.75 - CA$49.57
    CA$28.75 - CA$49.57
    CA$17.60
    CA$17.60 - CA$20.13
    CA$17.60
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  • Vida Glow Vida Glow De-Stress | 60 Chewables
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    Vida Glow De-Stress | 60 Chewables

    CA$48.05 - CA$48.05
    CA$40.84
    CA$40.84 - CA$40.84
    CA$40.84

    Experience relief from anxiety and stress with Vida Glow Women's Health De-Stress. These cranberry-flavoured chewable burstlets are packed with cli...

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    CA$48.05 - CA$48.05
    CA$40.84
    CA$40.84 - CA$40.84
    CA$40.84
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  • Solgar Solgar Ester-C® Plus 500 mg Vitamin C | 50 Veg Caps
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    Solgar Ester-C® Plus 500 mg Vitamin C | 50 Veg Caps

    CA$25.62 - CA$25.62
    CA$19.20
    CA$19.20 - CA$19.20
    CA$19.20

    Ester-C provides immune support Vitamin C protects cells against oxidative stress Ester-C gets into the body fast and stays working Trademarked an...

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    CA$25.62 - CA$25.62
    CA$19.20
    CA$19.20 - CA$19.20
    CA$19.20
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How Supplements Can Help Your Mood and Relief Stress:

Most people experience occasional feelings of stress, anxiety or low mood. However, when these feelings become chronic, they can take a toll on both physical and mental health.

Fortunately, supplements, while they might not always be the answer for everyone, can be an effective way to help manage stress and improve mood. For example, omega-3 fatty acids are known to help reduce inflammation, while magnesium has been shown to ease anxiety and promote relaxation. In addition, vitamin D is essential for maintaining cognitive health, and probiotics can help to rebalance the gut microbiome.

By taking the right supplements, it's possible, alongside other measures to address the underlying causes of stress and improve overall health and well-being. Be sure to consult your doctor before taking any stress or mood supplement.

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