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When it comes to our diet, many of us focus on cutting out fat entirely. But the truth is, some fats are actually important for maintaining optimal health. These "healthy fats" can improve brain function, support cardiovascular health, and even aid in weight loss. Fortunately, there are many ways to incorporate healthy fat into your diet - mainly through oil based supplements. Adding some of these healthy fat sources into your daily routine can have a major impact on your overall well-being.
Start exploring our selection of essential healthy fats from top health brands, including fish oils and many more, at Oceans Alive!
Discover Dr. Weston A. Price's famous synergistic blend of 67% cod liver oil and 33% concentrated butter oil. Individually they are effective, but ...
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This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...
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Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...
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Looking for a krill oil supplement that's packed with benefits and with no fishy taste? Look no further than KIKI Health Krill Oil Capsules! These ...
View full detailsDo you want to protect your heart and brain as you age? Do you want to have enough energy to live an active lifestyle?
If you answered yes to either of these questions, then you may want to consider taking a healthy fat supplement. Healthy fats are important for our bodies in many ways. They help to cushion our organs, insulate our body against heat loss, and provide the raw materials for cell membranes and other structures. In addition, healthy fats help to regulate blood sugar levels and prevent inflammation. Just a few of the essential fatty acids that our bodies need include omega-3s, omega-6s, and omega-9s. Although we can get some of these fatty acids from food sources, such as fish, nuts, and seeds, it can be difficult to get enough from diet alone. This is where supplements come in. By taking a healthy fat supplement, you can ensure that your body gets the nutrients it needs to function at its best.
