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Bones, Joints and Muscles

Proper bone health is essential for maintaining a healthy and active lifestyle. As we age, our bones naturally become more susceptible to damage and degeneration. However, with the right supplements, you can boost your bone health and reduce the risk of fractures and joint problems. Whether you are looking to improve overall bone health, address joint issues, or promote muscle growth, our selection of high-quality supplements has got you covered.

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  • Feel Amazing Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    Feel Amazing Liposomal Vitamin D3 K2 | 280ml

    CA$24.06 - CA$102.27
    CA$24.06 - CA$102.27
    CA$24.06 - CA$102.27
    CA$24.06

    Introducing our Liposomal Vitamin D3 and K2 Liquid Supplement, the ultimate duo for immune support and bone health. Packed with 100ug of vitamin D...

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    CA$24.06 - CA$102.27
    CA$24.06 - CA$102.27
    CA$24.06 - CA$102.27
    CA$24.06
  • Feel Amazing Single Unit Feel Amazing Pregnancy Complex | 60 Gummies

    Feel Amazing Pregnancy Complex | 60 Gummies

    CA$11.22 - CA$47.69
    CA$11.22 - CA$47.69
    CA$11.22 - CA$47.69
    CA$11.22

    Introducing Feel Amazing Pregnancy Gummies, your delightful companion on the journey to motherhood! These vegan-friendly treasures are bursting wit...

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    CA$11.22 - CA$47.69
    CA$11.22 - CA$47.69
    CA$11.22 - CA$47.69
    CA$11.22
  • Feel Amazing Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    Feel Amazing Kids Vegan Multivitamin (Pectin) | 30 gummies

    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62

    Get ready to amaze your little ones with the Feel Amazing Vegan Multi Vitamins for kids. These sugar-free, strawberry-flavored gummies are pe...

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    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62
  • Feel Amazing Feel Amazing Kids Vitamin C Complex | 30 gummies

    Feel Amazing Kids Vitamin C Complex | 30 gummies

    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62

    Get your little ones feeling amazing with our sugar-free Feel Amazing Vitamin C for Kids. These blackcurrant-flavoured gummy vitamins are perfe...

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    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62
  • Feel Amazing Feel Amazing Kids Vitamin D Complex | 30 gummies

    Feel Amazing Kids Vitamin D Complex | 30 gummies

    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62

    Get ready for a gummy adventure with Feel Amazing Vitamin D for Kids. These sugar-free, orange-flavored gummies are perfect for children aged 3 ...

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    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62 - CA$40.87
    CA$9.62
  • Better Body Co. Better Body Co. Provitalize Probiotics | 60 Capsules
    Save up to 20% Save %

    Better Body Co. Provitalize Probiotics | 60 Capsules

    CA$104.34 - CA$443.43
    CA$104.34 - CA$443.43
    CA$83.47 - CA$354.75
    CA$83.47 - CA$354.75
    CA$83.47

    UK's Only Retailer of BetterBody Co. Provitalize Enjoy a flatter tummy, leaner face, and slimmer thighs without the fear of gaining the weight bac...

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    CA$104.34 - CA$443.43
    CA$104.34 - CA$443.43
    CA$83.47 - CA$354.75
    CA$83.47 - CA$354.75
    CA$83.47
    Save up to 20% Save %
  • Green Pasture Concentrated Butter Oil Green Pasture Concentrated Butter Oil | 120 Capsules

    Green Pasture Concentrated Butter Oil | 120 Capsules

    CA$84.99 - CA$229.49
    CA$84.99 - CA$229.49
    CA$84.99 - CA$229.49
    CA$84.99

    A sixty-year old mystery is finally solved and vitamin K2's influential role discovered. Vital for the utilisation of minerals (such as calcium), p...

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    CA$84.99 - CA$229.49
    CA$84.99 - CA$229.49
    CA$84.99 - CA$229.49
    CA$84.99
  • Dr Mercola Silica Dr Mercola Silica Collagen Builder | 60 Capsules

    Dr Mercola Silica Collagen Builder | 60 Capsules

    CA$41.65 - CA$41.65
    CA$41.65
    CA$41.65 - CA$41.65
    CA$41.65

    Silica Collagen Builder is designed to promote collagen production and enhance nutrient absorption. This patented formula: Is plant-based, produce...

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    CA$41.65 - CA$41.65
    CA$41.65
    CA$41.65 - CA$41.65
    CA$41.65
  • Altrient | Magnesium Magtein | 30 Sachets - Oceans Alive Health

    Altrient Magnesium Magtein | 30 Sachets

    CA$133.15 - CA$133.15
    CA$133.15
    CA$133.15 - CA$133.15
    CA$133.15

    Using unique patented technology, Magnesium L-Threonate is wrapped in double-layered spheres (liposomes) that protect the nutrient through the dige...

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    CA$133.15 - CA$133.15
    CA$133.15
    CA$133.15 - CA$133.15
    CA$133.15
  • Better Body Co. Better Body Co. Slim Gut Bundle

    Better Body Co. Slim Gut Bundle

    CA$189.57 - CA$189.57
    CA$189.57
    CA$189.57 - CA$189.57
    CA$189.57

    UK's Only Retailer of BetterBody Co. Provitalize & Previtalize The Slim Gut Bundle’s synergistic blend of ingredients is created specially to u...

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    CA$189.57 - CA$189.57
    CA$189.57
    CA$189.57 - CA$189.57
    CA$189.57
  • Dr Mercola Protein Powder Vanilla Dr Mercola Pure Power Vegan Protein | 700g
    Save up to 63% Save %

    Dr Mercola Pure Power Vegan Protein | 700g

    CA$78.25 - CA$78.25
    CA$29.34 - CA$58.69
    CA$29.34 - CA$58.69
    CA$29.34

    12 grams of "complete" concentrated food protein in every serving of Vegan Protein Powder, plus a FIVE-Fiber Blend, a FOUR-Enzyme Blend and absolut...

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    CA$78.25 - CA$78.25
    CA$29.34 - CA$58.69
    CA$29.34 - CA$58.69
    CA$29.34
    Save up to 63% Save %
  • Do Not Age Do Not Age CaAKG (Calcium Alpha-Ketoglutarate) | 60 capsules

    Do Not Age CaAKG (Calcium Alpha-Ketoglutarate) | 60 capsules

    CA$61.80 - CA$61.80
    CA$61.80
    CA$61.80 - CA$61.80
    CA$61.80

    Ca-AKG has been proven to extend lifespan and health span in mammals. AKG is a key metabolite in the KREBS cycle (energy) and plays a role in metab...

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    CA$61.80 - CA$61.80
    CA$61.80
    CA$61.80 - CA$61.80
    CA$61.80
  • Do Not Age Do Not Age Creatine Monohydrate Powder | 300g

    Do Not Age Creatine Monohydrate Powder | 300g

    CA$36.92 - CA$36.92
    CA$36.92
    CA$36.92 - CA$36.92
    CA$36.92

    Creatine Monohydrate is scientifically proven to protect your muscles, improve strength and endurance, and improve brain function. Creatine helps s...

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    CA$36.92 - CA$36.92
    CA$36.92
    CA$36.92 - CA$36.92
    CA$36.92
  • Solgar Solgar Magnesium Citrate | 60 Tablets

    Solgar Magnesium Citrate | 60 Tablets

    CA$22.47 - CA$22.47
    CA$22.47
    CA$22.47 - CA$22.47
    CA$22.47

    Highly absorbable ‘citrate’ form of magnesium Supports muscle and nervous system function Supports energy release and reduces tiredness Contribute...

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    CA$22.47 - CA$22.47
    CA$22.47
    CA$22.47 - CA$22.47
    CA$22.47
  • Known Nutrition Gummies Known Nutrition Vegan Daily Multivitamins | 60 Gummies

    Known Nutrition Vegan Daily Multivitamins | 60 Gummies

    CA$16.04 - CA$16.04
    CA$16.04
    CA$16.04 - CA$16.04
    CA$16.04

    Known's Vegan Daily Mulitvitamin Gummies are packed with the nutritional basics that will help you to stay on your game - meaning you can focus on ...

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    CA$16.04 - CA$16.04
    CA$16.04
    CA$16.04 - CA$16.04
    CA$16.04
  • Well Actually Vitamin B12 Spray Well Actually Liposomal Vitamin B12 Oral Spray

    Well Actually Liposomal Vitamin B12 Oral Spray

    CA$32.09 - CA$32.09
    CA$32.09
    CA$32.09 - CA$32.09
    CA$32.09

    Made in the UK - Well Actually High-Strength Liposomal Liquid Vitamin B12 is in the most bioavailable form of B12 (Methylcobalamin). In a convenien...

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    CA$32.09 - CA$32.09
    CA$32.09
    CA$32.09 - CA$32.09
    CA$32.09
  • Solgar Solgar Vitamin D3 2500 IU (625 µg) | 59ml

    Solgar Vitamin D3 2500 IU (625 µg) | 59ml

    CA$22.07 - CA$22.07
    CA$22.07
    CA$22.07 - CA$22.07
    CA$22.07

    Supports Immunity Helps maintain healthy bones and teeth High strength formula, in an easy to take liquid form, providing excellent levels of your...

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    CA$22.07 - CA$22.07
    CA$22.07
    CA$22.07 - CA$22.07
    CA$22.07
  • Fushi Fushi Really Good Muscle & Joints Oil | 100ml

    Fushi Really Good Muscle & Joints Oil | 100ml

    CA$32.10 - CA$32.10
    CA$32.10
    CA$32.10 - CA$32.10
    CA$32.10

    WINNER - Natural Health Beauty Awards 2022 - Best Body Oil  Fushi Really Good Muscle & Joints Oil is an award-winning muscle oil. A powerfully...

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    CA$32.10 - CA$32.10
    CA$32.10
    CA$32.10 - CA$32.10
    CA$32.10
  • Solgar Solgar Vitamin D3 4000 IU (100 µg) | 60 Veg Caps

    Solgar Vitamin D3 4000 IU (100 µg) | 60 Capsules

    CA$31.30 - CA$132.91
    CA$31.30 - CA$132.91
    CA$31.30 - CA$132.91
    CA$31.30

    4000 IU of vegetarian-friendly vitamin D3 per serving Body-ready and active form of vitamin D Vitamin D supports immune defences Vitamin D helps k...

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    CA$31.30 - CA$132.91
    CA$31.30 - CA$132.91
    CA$31.30 - CA$132.91
    CA$31.30
  • Well Actually Well Actually Liposomal Vitamin D3 (2000iu) + K2 Oral Spray | Lime Crush

    Well Actually Liposomal Vitamin D3 (2000iu) + K2 Oral Spray | Lime Crush

    CA$32.09 - CA$32.09
    CA$32.09
    CA$32.09 - CA$32.09
    CA$32.09

    Well.Actually. Liposomal Vitamin D3 & K2 liquid is in a powerful, highly-absorbed form, delivered under the tongue in a convenient spray for op...

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    CA$32.09 - CA$32.09
    CA$32.09
    CA$32.09 - CA$32.09
    CA$32.09
  • Your Super Your Super Organic Plant Protein Mix | 400g

    Your Super Organic Plant Protein Mix | 400g

    CA$43.18 - CA$43.18
    CA$43.18
    CA$43.18 - CA$43.18
    CA$43.18

    The plant-based protein for your pantry: energizing, easy-to-use, neutral in taste, and containing all essential amino acids Contains 9g protein p...

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    CA$43.18 - CA$43.18
    CA$43.18
    CA$43.18 - CA$43.18
    CA$43.18
  • Solgar Solgar Vitamin D3 1000 IU (25 µg) | 90 Tablets

    Solgar Vitamin D3 1000 IU (25 µg) | 90 Tablets

    CA$17.58 - CA$17.58
    CA$17.58
    CA$17.58 - CA$17.58
    CA$17.58

    Keeps bones and teeth healthy Helps muscle function Supports immunity Aids calcium absorption In a form that is easy for the body to use

    CA$17.58 - CA$17.58
    CA$17.58
    CA$17.58 - CA$17.58
    CA$17.58
  • Known Nutrition Gummies Known Nutrition Vitamin D | 60 Gummies

    Known Nutrition Vitamin D | 60 Gummies

    CA$9.62 - CA$9.62
    CA$9.62
    CA$9.62 - CA$9.62
    CA$9.62

    Get your daily dose of sunshine with our delicious Vitamin D Gummies! This Vitamin D supplement is packed with 25 µg of Vitamin D per serving and...

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    CA$9.62 - CA$9.62
    CA$9.62
    CA$9.62 - CA$9.62
    CA$9.62
  • Known Nutrition Gummies Known Nutrition Pre-Workout | 60 Gummies

    Known Nutrition Pre-Workout | 60 Gummies

    CA$20.85 - CA$88.62
    CA$20.85 - CA$88.62
    CA$20.85 - CA$88.62
    CA$20.85

    Get ready to power up your workouts with our delicious Pre Workout Gummies! Bursting with the mouth-watering combination of Raspberry and Yuzu, t...

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    CA$20.85 - CA$88.62
    CA$20.85 - CA$88.62
    CA$20.85 - CA$88.62
    CA$20.85

Quick Guide on Which Vitamins and Minerals You Need for Bones, Joints and Muscles

  • Vitamins and Supplements For Healthy Bones: Calcium is the most important vitamin to maintain healthy bones. Vitamin D is also needed to help the body absorb and process calcium.
  • Vitamins and Minerals For Strong Muscles: Vitamins A, C and B are required to keep your body running smoothly. With this in mind, these also help muscle growth as they help the body function properly, enabling you to lift weights, do exercise, etc.
  • Vitamins and Supplements For Healthy Joints: Various nutritional supplements help your body’s joints; Glucosamine, Chondroitin, Omega-3 Fatty Acids, and Curcumin.


Bones, Joints and Muscles FAQs

How often should I take your vitamins to make my bones stronger?▼  

In general, people over 18 years of age need 700mg of calcium a day to ensure their bones are kept healthy. Our calcium products should be taken once per day with a meal to supplement the body with more vitamins and minerals.

Can vitamins stimulate bone healing?▼  

Calcium and vitamin D can start the natural healing process of bones, and it is usually believed that these are the nutrients needed to stimulate bone healing.

Can vitamins help stop joint pain?▼  

Yes. As mentioned above, several vitamins help maintain your joints. These include Glucosamine, Omega-3 Fatty Acids, Curcumin and Chondroitin.

What vitamins help repair muscles?▼  

Vitamin C is the primary nutrient needed to aid the body in the healing process. Vitamin C is a great antioxidant necessary for the repair of muscle tissues, helping your body repair your muscle fibres if required.

Can vitamins and minerals help build muscle? ▼  

Yes, but unfortunately, it’s not as simple as relying on one or two nutrients. There are a variety of vitamins and minerals you should consume to ensure effective muscle growth.

Vitamin D is essential for increased muscle mass, A is needed for protein synthesis, C is required for repairing muscle fibres, and E is critical for building strong muscles.

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