A scientific paper mentioned here highlights some significant distinctions between marine and bovine collagen. In the end, both marine and bovine collagen are equally effective; which is more dependent on dietary preference and quality than on superiority. The source of the supplement shouldn't significantly impact the advantages you get as long as it is of a high calibre.
The resemblance of marine collagen to human collagen is one of its main benefits. The amino acid composition of marine collagen is quite similar to that of human collagen. Additionally, because the peptide molecules are so small, they may be easily absorbed and digested. This could be crucial if you have problems with absorption or have ever had digestive discomfort. In terms of diet, people following a halal or pescitarian lifestyle benefit greatly from using Wild Collagen.
While several studies also assert that the kind of collagen present in each—for example, kind 1 or Type 3—distinguishes bovine and marine collagen significantly, our True Collagen (bovine) exclusively contains Type 1 peptides, in line with our Wild Collagen (marine). Crucially, type 1 collagen is the most prevalent in the body, which means that the body can break it down and use it to rebuild and repair tissues. For people who are allergic to fish or shellfish, bovine collagen is the best option because it is likewise devoid of the top 14 allergens.