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Ayurveda, an ancient Indian system of medicine, is gaining popularity worldwide for its holistic approach to health and well-being. With its roots dating back over 5,000 years, Ayurveda focuses on achieving optimal health by balancing the mind, body, and spirit. Ayurveda is a holistic approach to healthy living and it is popular for its natural healing and the improvement it brings to our mind and body.
Explore our selection of Ayurveda products now available at Oceans Alive.
Indulge in a burst of flavour and wellness with our Turmeric and Ginger Gummies! Infused with a delightful Peachy taste, these gummies are packed...
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Known Nutrition's Ashwagandha Gummies, packed with the incredible power of nature! Indulge in the delicious Apple flavour as you experience the cal...
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The potential antioxidant benefits from curcumin are actually just the tip of the iceberg. Many studies have shown a variety of different ways that...
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Curcumin is the active ingredient in turmeric. Turmeric is a powerful anti-inflammatory herb that has been used for centuries to treat a variety of...
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Curcumin is the active ingredient in turmeric. Turmeric has been used in the Ayurvedic healing tradition for centuries as a folk remedy.
Liquorice is an herbaceous perennial plant that is native to several areas of the world, including southern Russia, the Mediterranean, parts of A...
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Nature’s Answer Sambucus Elderberry Syrup Super Concentrated Black Elderberry Extract gives you all the antioxidant power of the Elderberry – the b...
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Curalin is an exceptional blend of 9 natural ingredients designed to provide glucose support and help maintain normal blood sugar levels. It stands...
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Body-ready Curcumin for superior absorption Scientifically shown to have better bioavailability and last longer than standard curcumin extracts Mi...
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A top selling beauty supplement specially formulated with 24 very essential nutrients for radiant skin, beautiful hair and strong nails.
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Introducing Blooming Blends Menocalm Drops - the solution to finding peace and strength during the middle stages of female life. This botanical tin...
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Need a pick-me-up without the caffeine crash? Look no further than Blooming Blends Energy Drops! This invigorating botanical tincture blend is like...
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Discover the power of Together Health Organic Ashwagandha. This adaptogenic herb supports your body during busy times, helping you stay balanced an...
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Discover the power of Together Health Curcumin & Turmeric Complex, a complete full-spectrum formula that supports joint and bone health. With a...
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A potent blend of two powerful anti-parasitic, antimicrobial and anti-fungal herbs that support digestive health and wellbeing.Often used to treat ...
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Dandelion Root(Taraxacum officinalis) The word, “Dandelion” is from the French, “Dent de lion” (tooth of the lion), probably because its leaves are...
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A powerful mix of ayurvedic herbs and adaptogens. Designed specifically for women. Packed with nutrients to support women during any phase of thei...
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A powerful blend of Ayurvedic herbs and adaptogens to calm body & mind. Best used for Golden Milk. Natural source of minerals and antioxidants...
View full detailsWhat is Ayurveda? Understanding the Principles of Ayurveda
Ayurveda is based on the belief that each individual is unique and has a specific constitution, known as dosha. There are three primary doshas - Vata, Pitta, and Kapha - which represent different elements and qualities. Vata is associated with air and ether, Pitta with fire and water, and Kapha with earth and water.
The key to Ayurveda lies in understanding your dosha and achieving a balance between them. This balance can be achieved through various practices, including diet, lifestyle choices, herbal remedies, and yoga. By harmonizing the doshas, Ayurveda aims to promote overall well-being and prevent diseases.
