Solgar Solgar Psyllium Husks Fibre | 200 Capsules

Solgar Psyllium Husks capsules are an excellent source of soluble fibre that can easily be incorporated into your diet. In this day and age, due to the contemporary lifestyle and dietary patterns adopted by many, obtaining sufficient fibre from food can often be a challenge. However, in addition to consuming adequate quantities of whole grains, fruits and vegetables, Solgar's Psyllium Husks capsules provide an excellent solution for boosting your fibre levels.

Unlike insoluble fibre that remains unchanged throughout digestion, the soluble fibres in Psyllium Husks capsules form a gel-like substance within the intestines. This gel-like substance draws water in from the colon and facilitates the removal of waste from the colon, making it an effective way to restore and maintain regularity.