Just 1 drop a day is enough for your optimal vitamin D supply in summer due to the maximum concentration.
In winter, experts recommend 2-6 drops a day due to the low level of sunlight.
Since the drops are tasteless it is uncomplicated for you to reach your individual daily dose.
Take your daily dose pure in the morning, or jazz up your breakfast.
For example, you can make your green smoothie, fruit muesli or yogurt even healthier.
If you're a fan of ketogenic nutrition, then put your daily dose in your Rocket Coffee and it will give you the extra power of vitamin D and K. It doesn't matter whether you take your personal dose in the morning or in the evening. You'll be flexible and well cared for around the clock.