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Dr Mercola Dr Mercola Essential Mineral Complex | 30 Capsules

Original price $26.95 - Original price $26.95
Original price
$26.95 - $26.95
Current price $26.95
  • Gmo free
  • Gluten free
  • Soy free

To support your immune health, metabolism, thyroid health, fertility, normal detoxification processes, heart and bone health and more, Essential Mineral Complex is formulated to supply you with seven key trace minerals:

  • Zinc
  • Selenium
  • Copper
  • Manganese
  • Chromium
  • Molybdenum
  • Boron

To help assure optimal absorption and biological activity, each mineral is provided in its chelated or advanced form.

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Whether you’re looking for support for healthy blood sugar levels, a trim waistline, greater muscle mass, iron-clad immunity, optimal heart health, strong teeth and bones or simply healthy cells and tissues, Essential Mineral Complex has you covered.

  • Trace minerals are the hidden players in many of your body’s functions, yet for many reasons, you may not be receiving optimal amounts through your diet.
  • Essential Mineral Complex is an everyday trace mineral supplemental formula that supplies zinc, selenium, chromium, molybdenum, copper, boron and manganese.
  • To help assure optimal absorption and biological activity, Essential Mineral Complex provides each mineral in its chelated or advanced form.


Zinc (from Bisglycinate Chelate), Selenium [from Selenium Yeast (Candida utilis)], Copper (from Copper Bisglycinate Chelate), Chromium (from Chromium Nicotinate Glycinate Chelate), Molybdenum (from Molybdenum Glycinate Chelate), Boron (from Boron Amino Acid Chelate), Capsule (Hydroxypropyl Methylcellulose), Rice Hull, Gum Acacia, Rice Bran Extract, Sunflower Oil

Suggested Use

Adults, as a dietary supplement take one (1) capsule daily with a meal.


Additional Info

There are 17 essential minerals that your body needs each day, and they are divided into two groups – macrominerals, or the major minerals you need in relatively large amounts, and trace minerals, which are typically consumed in much smaller amounts:

The seven macrominerals that you require each day include calcium, chloride, magnesium, phosphorus, potassium, sodium and sulfur.

The 10 trace minerals you need every day include chromium, cobalt, copper, fluoride, iodine, iron, manganese, molybdenum, selenium and zinc.

Whether a mineral falls into the macromineral or trace mineral group is irrelevant. All are essential for health, only in different quantities.

Yet, it’s often the trace minerals that tend to fall through the cracks. You probably make wise food choices and supplement as needed to get enough of macrominerals, like calcium and magnesium. But how about chromium or molybdenum? When was the last time your health provider talked to you about them?

Essential Mineral Complex

  • Zinc is one of, if not the most important trace mineral for supporting your immune system. Yet, as many as two billion people don’t get enough of this vital nutrient. Zinc is required for the activity of more than 300 enzymes that assist with metabolism, digestion and other processes. It supports a healthy metabolism, aids carbohydrate and protein metabolism, and the absorption of nutrients.
  • Selenium is another mineral that may be just as important as zinc for healthy cells and overall health support. It helps protect cells and tissues against oxidative and free radical damage, and promotes the synthesis of DNA.
  • Copper is the third most abundant trace mineral in the human body. Because of its close connection to iron, low levels of copper can affect your cells’ healthy utilization of iron. The right amount of copper is required for zinc to function properly in your body. Copper and zinc compete with each other for absorption, so it’s important to supplement with copper if you are also taking zinc or a separate zinc supplement.
  • Manganese is another essential trace element that acts as a cofactor for many enzymes. It’s also needed for bone formation, healthy cell division and blood clotting, and plays a key role in protein, carbohydrate and cholesterol breakdown.
  • Chromium can help manage insulin levels and assit with protein, carbohydrate, and lipid metabolisms. It is from Chromium Nicotinate Glycinate Chelate, which is a safe and efficient chelated blend of chromium, glycine and niacin (vitamin B3). Niacin allows the chromium to be released in a biologically active form.
  • Molybdenum plays an important role in helping to protect your body against the damaging effects of free radicals and oxidative stress. It also supports your body’s natural detoxification processes.
  • Boron plays a key role in promoting healthy bone function by helping to reduce your body’s excretion of calcium, magnesium and phosphorus. Another valuable benefit from boron may be involved in brain function and cognition. In contrast to higher boron intake, low dietary boron resulted in significantly lower scores in cognition, including attention, perception and the ability to remember names and numbers.

DISCLAIMER: * This product is not intended to diagnose, treat, cure, or prevent any disease. All information provided on this site should not be construed as medical advice. We recommend consulting with your health practitioner before the use of any supplements. The results from using our products may vary depending on individual factors and we cannot be held liable for adverse consequences, which may arise following the use of a product. If you decide to use any of our supplements based on the information that we provide, you do so at your own risk.

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