Just 1 drop a day is enough for your optimal vitamin D supply in summer due to the maximum concentration.
In winter, experts recommend 2-6 drops a day due to the low level of sunlight.
Since the drops are tasteless it is uncomplicated for you to reach your individual daily dose.
Our tip:
Take your daily dose pure in the morning, or jazz up your breakfast.
For example, you can make your green smoothie, fruit muesli or yogurt even healthier.
If you're a fan of ketogenic nutrition, then put your daily dose in your Rocket Coffee and it will give you the extra power of vitamin D and K. It doesn't matter whether you take your personal dose in the morning or in the evening. You'll be flexible and well cared for around the clock.