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Vitamin D
Vitamin D2 and Vitamin D3 are the two most common types of vitamin D that are used, with both having a multitude of benefits for the body. Vitamin D3 maintains high Vitamin D levels in the body as it is produced in the body's skin when exposed to sunlight, but some people may need to boost their intake through vitamin supplements or certain foods. This can be impacted by how much sun exposure you get and how your body absorbs vitamin D.
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Green Pasture Fermented Cod Liver Oil | 120 Capsules
Original price $50.95Original price $50.95 Original priceOriginal price $50.95Current price $46.95$46.95Current price $46.95This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...
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Green Pasture Fermented Cod Liver Oil | 180ml
Original price $49.95 Original priceOriginal price$49.95$49.95Current price $49.95This is the gold standard in pure cod liver oil - naturally extracted through fermentation rather than cold or hot temperatures - or worse, chemica...
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Green Pasture Fermented Cod Liver Oil and Concentrated Butter Oil | 180ml
Original price $48.95 Original priceOriginal price $48.95$49.95$49.95Current price $49.95Discover Dr. Weston A. Price's famous synergistic blend of concentrated butter oil and cod liver oil. Individually they are effective, but the two...
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Golden Ox Liposomal Multivitamin | 300ml
Original price $35.95Original price $35.95 Original priceOriginal price $35.95Current price $21.95$21.95Current price $21.95One of the world's first liposomal multivitamin supplements, boasting unprecedented absorption levels (up to 30x more than some other multivitamin...
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Green Pasture Fermented Skate Liver Oil (Orange)| 180ml
Original price $46.95 Original priceOriginal price $46.95$49.95$49.95Current price $49.95Skate Liver Oil is a supercharged, whole-food highly recommended by Dr. Weston A. Price. It combines the known benefits of fish liver oils with Act...
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Well Actually Liposomal Liquid Vitamin D3 & K2 (2000IUs) | 300ml
Original price $28.95 Original priceOriginal price$28.95$28.95Current price $28.95Liposomal Liquid Vitamin D3 + K2 work synergistically to boost Vitamin D levels in the body, optimising its immune, bone, muscle and mood supportin...
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Green Pasture Caps Value Bundle (Cod & Butter Oil) | over 7% off
Original price $97.95Original price $97.95 Original priceOriginal price $97.95Current price $91.95$91.95Current price $91.95Our Green Pasture Caps Bundle includes: 1 x Green Pasture Fermented Cod Liver Oil 1 x Green Pasture Concentrated Butter Oil
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Do Not Age Pure Vitamin D3, K2 & Magnesium | 60 Capsules
Original price $21.95 Original priceOriginal price $21.95$21.95$21.95Current price $21.95Our Pure Vitamin D3, K2 & Magnesium is the perfect blend of essentials for everyday use. This product can improve your circulation, bone health...
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Known Good to Glow | 60 Gummies
Original price $21.95 Original priceOriginal price $21.95$21.95$21.95Current price $21.95Vegan Good to Glow biotin strawberry flavoured vitamin gummies by Known Nutrition. Boost your skin’s health, strengthen your nails and supercharge ...
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Vitamin D is essential in aiding the growth and development of children as well as being an important component for bone and tooth health since it helps with calcium and phosphorus absorption and use. When used with a healthy diet and exercise, vitamin D can help the body's natural process of producing new cells as well as maintain healthy muscles and joints. Vitamin D also plays a role in the division of cells. During the colder months, it is likely that some may experience vitamin D deficiency, which can show in a multitude of ways, which is why vitamin D supplementation is so commonly recommended no matter what your age is.
FAQs
What is Vitamin D3 good for?▼
It circulates in the bloodstream to help in the absorption of calcium and phosphorus in the body. It does this by transforming into a hormone in the body and can be classed as one of the most vital functions that Vitamin D3 performs.
How much Vitamin D3 should I take daily?▼
The recommended daily adequate intake is 600-800 IU a day but the maximum intake is 4,000 IU a day. This can depend on your requirements, including your body type, age and exposure to sunlight. As well as how long you are planning to take it.
What is the difference between Vitamin D and Vitamin D3? ▼
The main difference is how they are made. Vitamin D is made from plants, the most common example is wild mushrooms or mushrooms that have been produced under UV light whereas Vitamin D3 is most commonly found in humans and animals for e.g oily fish like salmon or mackerel. It is produced in the body's skin when exposed to sunlight.