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8 Tips On Staying Healthy This Season

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Recent news about the Coronavirus has caused widespread panic for many people and for their loved ones. Whilst many may feel helpless, there are some steps we can implement into our everyday lives which will boost our immune system, so we can help fight viruses that much quicker and more effectively. Here are 8 tips for staying healthy this season: 1) Wash your hands The most important thing that everyone should be doing is washing their hands to eliminate the virus. Flu viruses are spread by infected people when they sneeze, cough or blow their nose, so always make sure to wash...

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